jinleevv/MedVQA · Datasets at Hugging Face

messages listlengths 2 2	videos sequencelengths 1 1
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform epley maneuver for vertigo? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:12 to 01:48", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/lbPbM8018CE.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to loosen up the calf muscles using a metal spoon and lubrication for instant calf tightness relief? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:36 to 04:32", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/PoSgyRG27-E.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to calf roll back stretch exercise for instant calf tightness relief? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "04:45 to 06:10", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/PoSgyRG27-E.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to calf stretching exercise using a wall for instant calf tightness relief? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "06:23 to 08:14", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/PoSgyRG27-E.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to strengthen the calf muscles using a yoga block to get relief from calf muscle pain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "08:33 to 11:15", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/PoSgyRG27-E.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do calf bridge exercise to get relief from calf muscle pain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "11:30 to 12:41", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/PoSgyRG27-E.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do basic squat to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:02 to 01:26", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/xWBSf4BfKRk.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do a jump squat to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:27 to 01:42", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/xWBSf4BfKRk.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do a lateral bound to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:43 to 02:08", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/xWBSf4BfKRk.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do a set up to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:10 to 02:30", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/xWBSf4BfKRk.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do a hamstring curl to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:32 to 03:02", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/xWBSf4BfKRk.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "how to do ball walk out to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:07 to 03:30", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/xWBSf4BfKRk.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do a dead lift to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:36 to 03:50", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/xWBSf4BfKRk.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do log roll technique from prone position? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:56 to 03:07", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/tR4O9pvnFuw.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do log roll technique from the prone to spine board position? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:13 to 04:58", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/tR4O9pvnFuw.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to remove face mask from the injured person? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "05:08 to 06:05", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/tR4O9pvnFuw.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to transfer the injured person using spineboard techniques? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "07:28 to 07:53", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/tR4O9pvnFuw.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to transfer the injured person using log roll techniques on to a spine board? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "08:07 to 09:02", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/tR4O9pvnFuw.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to fix a crooked lower back with lying back extensions? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:03 to 03:32", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/EKQCj8LeO_I.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to fix a crooked lower back with lying press ups? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:32 to 05:28", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/EKQCj8LeO_I.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to fix a crooked lower back with a wall? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "05:28 to 06:36", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/EKQCj8LeO_I.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to tape the big toe joint to treat a sesamoid injury or sprain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:00 to 02:37", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/bGHe0qCEwGM.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to wrap the shoulder with elastic bandages? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:04 to 00:58", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/Pj5tXyDCOmc.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to warm up the neck muscles? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:26 to 00:45", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/JwhN5jRausY.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to stretch the neck to treat a tight neck? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:45 to 02:47", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/JwhN5jRausY.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to actively stretch the neck to treat a tight neck? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:47 to 04:15", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/JwhN5jRausY.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to walk with a cane? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:33 to 03:28", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/6GzDzV1wBOs.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to exercise the hip for hip pain relief? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:37 to 05:04", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/6GzDzV1wBOs.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to stretch the hip for pain relief? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "05:39 to 06:55", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/6GzDzV1wBOs.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to externally rotate the hip for pain relief from arthritis? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "06:56 to 08:32", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/6GzDzV1wBOs.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to stretch hip flexors for hip pain relief? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "10:09 to 11:26", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/6GzDzV1wBOs.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform head-tilt chin-lift maneuver? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:44 to 02:09", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/HIwIusfXhkM.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform the Heimlich maneuver for choking? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:57 to 01:29", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/HIwIusfXhkM.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform Heimlich maneuver on infants for choking? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:10 to 02:40", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/HIwIusfXhkM.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How does a chiropractor treat popliteus muscle injury? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:55 to 07:43", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/Dne93FXRQU4.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How should you do isometric exercise for an unstable knee? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "09:10 to 10:40", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/Dne93FXRQU4.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a bulb syringe on your baby? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:51 to 02:27", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/FeaSuC2PtuA.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to treat someone in shock? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:31 to 02:20", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/QroZv9iPMls.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do wound dressing? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:29 to 05:33", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/sNS67ZJQVDA.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to clean the wound? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "04:47 to 05:12", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/sNS67ZJQVDA.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform chin tucks to correct neck pain from a pinched nerve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "05:30 to 06:18", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/u7Gy9Q_Yhck.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a wall to correct your posture and treat neck pain from a pinched nerve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "06:18 to 07:39", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/u7Gy9Q_Yhck.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a foam roller to correct your posture and treat neck pain from a pinched nerve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "07:40 to 09:05", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/u7Gy9Q_Yhck.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use isometric holds to correct your posture and treat neck pain from a pinched nerve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "09:28 to 10:36", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/u7Gy9Q_Yhck.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a towel to correct your posture and treat neck pain from a pinched nerve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "10:36 to 12:56", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/u7Gy9Q_Yhck.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a strap to correct your posture and treat neck pain from a pinched nerve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "13:31 to 14:09", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/u7Gy9Q_Yhck.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How can I relieve leg pain with heel toe exercise? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:15 to 00:47", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CWVEVBOGNE8.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How can I relieve leg pain with knee raises? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:48 to 01:22", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CWVEVBOGNE8.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How can I relieve leg pain with leg extension? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:22 to 02:00", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CWVEVBOGNE8.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How can I relieve leg pain with hip abduction? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:00 to 02:40", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CWVEVBOGNE8.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How can I relieve leg pain with hip rotation? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:44 to 03:20", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CWVEVBOGNE8.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How can I relieve leg pain with hip flexion using resistance band? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:22 to 04:15", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CWVEVBOGNE8.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How can I relieve leg pain with hip abduction using resistance band? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "04:38 to 05:30", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CWVEVBOGNE8.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How can I relieve leg pain with hip internal rotation using resistance band? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "05:35 to 06:20", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CWVEVBOGNE8.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How can I relieve leg pain with external rotation of the hip using resistance band? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "06:22 to 07:20", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CWVEVBOGNE8.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "What to do if a person is in shock? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:26 to 02:16", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/61urGQrmeNM.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to heal proprioception? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "08:28 to 09:51", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/oIYW7AkE5PM.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to clean your ear using hydrogen peroxide? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:20 to 03:50", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/OP7qcFripvs.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to clean your ear using a smart swab? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "04:46 to 05:12", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/OP7qcFripvs.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to clean your ear using a magnetic cap? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "05:28 to 05:48", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/OP7qcFripvs.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform chin tucks to restore the proper neck curve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "06:12 to 06:40", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/V0f7Zk2UEMc.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a towel to restore the proper neck curve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "06:40 to 09:08", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/V0f7Zk2UEMc.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a strap to restore the proper neck curve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "09:10 to 10:56", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/V0f7Zk2UEMc.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to stretch against a wall to relieve pain from heel plantar fasciitis? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:30 to 01:21", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/FtbKGWfQVCk.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to stretch to relieve pain from heel plantar fasciitis? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:21 to 02:54", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/FtbKGWfQVCk.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to stretch against a wall for pain relief from heel plantar fasciitis? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:55 to 04:01", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/FtbKGWfQVCk.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform a pumping exercise to reduce hand swelling? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:12 to 01:40", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/N7xgClqYevU.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform a hand massage to reduce hand swelling? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:40 to 03:58", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/N7xgClqYevU.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to relieve neck pain by performing rotation mobilization and stretching? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:51 to 05:58", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/EO36FXqu81M.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to relieve neck pain by performing extension mobilization and stretching? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "05:58 to 09:15", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/EO36FXqu81M.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How one can know if the slipped disc causing back pain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:04 to 01:29", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CnT2rJb7aZo.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to avoid aggravating\nback pain while coughing and sneezing if you are suffering from slipped disc? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:36 to 02:13", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CnT2rJb7aZo.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How one can know by bending forward if the slipped disc causing back pain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:20 to 02:40", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CnT2rJb7aZo.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How can one assess themselves by raising their legs if the slipped disc causing back pain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:44 to 03:26", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/CnT2rJb7aZo.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform controlled breathing to reduce pain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "04:24 to 05:29", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/6wurtXEnBYw.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform mindfulness and distract yourself to reduce pain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "07:27 to 08:32", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/6wurtXEnBYw.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform side to side hand movements to regain hand motion after a stroke? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "09:13 to 10:19", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/2lVoAaypDkM.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform wrist movements to regain hand motion after a stroke? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "10:20 to 10:57", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/2lVoAaypDkM.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to roll the wrist to regain hand motion after a stroke? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "10:57 to 11:35", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/2lVoAaypDkM.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform grip exercises to regain hand motion after a stroke? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "11:35 to 12:18", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/2lVoAaypDkM.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to treat cervical disc herniations with chin tucks? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:25 to 03:08", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/0SLairHEutE.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to treat cervical disc herniations with neck extensions on a chair? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:08 to 05:47", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/0SLairHEutE.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to treat cervical disc herniations with neck side bends? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "05:47 to 07:05", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/0SLairHEutE.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to treat cervical disc herniations while lying down? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "07:05 to 09:23", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/0SLairHEutE.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to treat cervical disc herniations while lying on your stomach? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "09:23 to 10:11", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/0SLairHEutE.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to treat cervical disc herniations with traction? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "10:11 to 10:54", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/0SLairHEutE.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How can I do abdominal breathing to reduce stress? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:41 to 02:18", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/Wemm-i6XHr8.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to examine and touch the arm to find a vein? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:00 to 02:35", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/ysHhEcwrgLw.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to mark the arm to keep track of a vein? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:35 to 03:29", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/ysHhEcwrgLw.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to push the back of the hand to find a vein? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:29 to 04:30", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/ysHhEcwrgLw.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a towel for lower back support while seated? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:55 to 04:17", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/hyhTY9VyhMA.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use pillows and heat packs for lower back relief while in bed? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "07:38 to 09:52", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/hyhTY9VyhMA.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use pillows and cold packs for lower back relief while in bed? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "10:01 to 11:12", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/hyhTY9VyhMA.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do stretching for a groin strain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:18 to 01:10", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/YANA2VJeJRY.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do knee roll out for groin strain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:23 to 02:04", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/YANA2VJeJRY.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform stretch using a ball? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:32 to 02:53", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/YANA2VJeJRY.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do hip adductors ad exercises? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:18 to 04:18", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/YANA2VJeJRY.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do seated butterfly stretch? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "04:41 to 05:42", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/YANA2VJeJRY.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do standing stretches for the groin strain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "06:02 to 06:33", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/YANA2VJeJRY.mp4" ]
[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do side lunge for a groin strain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "07:02 to 07:40", "type": "text" } ], "role": "assistant" } ]	[ "videos/MUDD/YANA2VJeJRY.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform epley maneuver for vertigo? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:12 to 01:48", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/lbPbM8018CE.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to loosen up the calf muscles using a metal spoon and lubrication for instant calf tightness relief? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:36 to 04:32", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/PoSgyRG27-E.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to calf roll back stretch exercise for instant calf tightness relief? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "04:45 to 06:10", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/PoSgyRG27-E.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to calf stretching exercise using a wall for instant calf tightness relief? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "06:23 to 08:14", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/PoSgyRG27-E.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to strengthen the calf muscles using a yoga block to get relief from calf muscle pain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "08:33 to 11:15", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/PoSgyRG27-E.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do calf bridge exercise to get relief from calf muscle pain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "11:30 to 12:41", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/PoSgyRG27-E.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do basic squat to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:02 to 01:26", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/xWBSf4BfKRk.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do a jump squat to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:27 to 01:42", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/xWBSf4BfKRk.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do a lateral bound to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:43 to 02:08", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/xWBSf4BfKRk.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do a set up to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:10 to 02:30", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/xWBSf4BfKRk.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do a hamstring curl to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:32 to 03:02", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/xWBSf4BfKRk.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "how to do ball walk out to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:07 to 03:30", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/xWBSf4BfKRk.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do a dead lift to prevent ACL injuries? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:36 to 03:50", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/xWBSf4BfKRk.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do log roll technique from prone position? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:56 to 03:07", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/tR4O9pvnFuw.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do log roll technique from the prone to spine board position? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:13 to 04:58", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/tR4O9pvnFuw.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to remove face mask from the injured person? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "05:08 to 06:05", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/tR4O9pvnFuw.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to transfer the injured person using spineboard techniques? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "07:28 to 07:53", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/tR4O9pvnFuw.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to transfer the injured person using log roll techniques on to a spine board? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "08:07 to 09:02", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/tR4O9pvnFuw.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to fix a crooked lower back with lying back extensions? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:03 to 03:32", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/EKQCj8LeO_I.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to fix a crooked lower back with lying press ups? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:32 to 05:28", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/EKQCj8LeO_I.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to fix a crooked lower back with a wall? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "05:28 to 06:36", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/EKQCj8LeO_I.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to tape the big toe joint to treat a sesamoid injury or sprain? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:00 to 02:37", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/bGHe0qCEwGM.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to wrap the shoulder with elastic bandages? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:04 to 00:58", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/Pj5tXyDCOmc.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to warm up the neck muscles? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:26 to 00:45", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/JwhN5jRausY.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to stretch the neck to treat a tight neck? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:45 to 02:47", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/JwhN5jRausY.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to actively stretch the neck to treat a tight neck? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:47 to 04:15", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/JwhN5jRausY.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to walk with a cane? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:33 to 03:28", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/6GzDzV1wBOs.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to exercise the hip for hip pain relief? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:37 to 05:04", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/6GzDzV1wBOs.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to stretch the hip for pain relief? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "05:39 to 06:55", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/6GzDzV1wBOs.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to externally rotate the hip for pain relief from arthritis? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "06:56 to 08:32", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/6GzDzV1wBOs.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to stretch hip flexors for hip pain relief? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "10:09 to 11:26", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/6GzDzV1wBOs.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform head-tilt chin-lift maneuver? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:44 to 02:09", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/HIwIusfXhkM.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform the Heimlich maneuver for choking? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:57 to 01:29", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/HIwIusfXhkM.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform Heimlich maneuver on infants for choking? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "02:10 to 02:40", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/HIwIusfXhkM.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How does a chiropractor treat popliteus muscle injury? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "03:55 to 07:43", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/Dne93FXRQU4.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How should you do isometric exercise for an unstable knee? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "09:10 to 10:40", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/Dne93FXRQU4.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a bulb syringe on your baby? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:51 to 02:27", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/FeaSuC2PtuA.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to treat someone in shock? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:31 to 02:20", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/QroZv9iPMls.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to do wound dressing? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "01:29 to 05:33", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/sNS67ZJQVDA.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to clean the wound? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "04:47 to 05:12", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/sNS67ZJQVDA.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to perform chin tucks to correct neck pain from a pinched nerve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "05:30 to 06:18", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/u7Gy9Q_Yhck.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a wall to correct your posture and treat neck pain from a pinched nerve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "06:18 to 07:39", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/u7Gy9Q_Yhck.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a foam roller to correct your posture and treat neck pain from a pinched nerve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "07:40 to 09:05", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/u7Gy9Q_Yhck.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use isometric holds to correct your posture and treat neck pain from a pinched nerve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "09:28 to 10:36", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/u7Gy9Q_Yhck.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a towel to correct your posture and treat neck pain from a pinched nerve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "10:36 to 12:56", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/u7Gy9Q_Yhck.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How to use a strap to correct your posture and treat neck pain from a pinched nerve? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "13:31 to 14:09", "type": "text" } ], "role": "assistant" } ]

[ "videos/MUDD/u7Gy9Q_Yhck.mp4" ]

[ { "content": [ { "index": 0, "text": null, "type": "video" }, { "index": null, "text": "How can I relieve leg pain with heel toe exercise? Please only provide the time range in the video.", "type": "text" } ], "role": "user" }, { "content": [ { "index": null, "text": "00:15 to 00:47", "type": "text" } ], "role": "assistant" } ]