Summer seems to have finally arrived in Barford. Many people (including your webmaster!) are on holiday, hence no new feature this month.
the sun safely, at home and abroad, by following the advice in this
short feature on Sun Safety Awareness
Lying in the sun can enjoyable , but too much, especially
if you burn, may cause problems in later life. The growing numbers
of people with skin cancer is alarming, with the number of new cases
doubling since 1974 making it the second most common cancer in the
KEY MESSAGES TO STAY SAFE IN THE SUN
Seek the shade - especially at midday when the sun is at
Hats on! Protect yourself by wearing a wide-brimmed hat and
closely woven clothing and don't forget to wear sunglasses. (look
for British Standard BS 2724: 1937)
Apply SPF 15 or higher on exposed skin - especially to lips,
ears and bald patches. Limit exposure time and reapply sunscreen
Don't burn - it won't protect you and it won't improve your
Exercise care - always protect children as they are particularly
vulnerable. Use high factor sunscreen and keep them covered. Babies
should be kept out of the sun completely.
Looking out for symptoms
Freckles and moles are not unusual. But look out for any moles that
change shape or colour, become bigger, itchy or inflamed, or that
weep or bleed. If you do notice any change, seek advice from your
You can still enjoy the sun
Remember, feel good but be safe. The warmth from the sun can make
us feel good, relaxed and happy. Enjoy these feelings, but without
over-exposing yourself, by following the guidelines set out above.
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