Living Without's Favorite Books: Nixing Gluten
Stephanie and Thomas Chaney, both chiropractic doctors, discuss gluten’s overall negative health impact in Lose the Gluten, Lose your Gut. Ditch the Grain, Save your Brain. The Chaneys share the story behind their own gluten sensitivities and reveal how they use the gluten-free diet in their practice as treatment to help heal their patients. This book takes the gluten-free diet well beyond celiac disease, arguing for a wider population to eschew gluten. Clinical and experience-based observations combine with science, recipes and resources to make this book an interesting read.