Smoking is extremely common, extremely bad for you, and it unfortunately it can be extremely hard to stop smoking once you start. When you find out about all the crazy chemicals that are contained in cigarettes (no, they're not organic!) and how they can cause lung cancer, other cancers,together with an array of other deadly medical problems, it causes one to wonder why someone would ever start smoking.
People start smoking for a variety of different reasons. Smokers may have started smoking because they feel they need to belong. Peer pressure is a big reason that a large number of young people will begin smoking. Many teens smoke to feel cool and fit in with peers and to elude being picked on.
This is the age in fact where the bulk of people start smoking because this is the first time that they try it, and even if they try smoking first cigarette and feel sick for example and then don't try it again for a while, they are still rather more likely than others to start over for good in the future.
Are Smokers Still Thought Of As Cool?
Some people commence smoking their first cigarette for the reason of the image it depicts. Surprisingly, there are plenty of people who feel and think they are sophisticated and classy when they are holding a cigarette, while others believe that it can create them that bad boy appearance and eventually look more dashing to women.
In actual fact, in several recent studies completed, it has been discovered that none of the much display of cigarette ads or the image of somebody smoking influence people to become smokers. They are minor considerations for a great deal of people as to why they liked to smoke cigarettes. So the outlook of image smoking mainly came from much previous times when smoking was very popular and everyone was into it, say in the early 1950's.
Why You should Not Start Smoking - And Why It Is Not Ever too Late To Kick The Smoking Habit
Of course there are tons of different reasons as to the reasons why a person could start smoking, but there are even more as to the reasons why you should stop smoking. Smoke odor is another reason (that's not health related) to quit smoking. When you stop smoking, you'll stop permeating your hair, mouth, clothes, house, and car with the smell of cigarette smoke. There are lots of different ways to stop smoking: Stop smoking hypnosis, wearing a nicotine patch, or blowing through water vapor cigarettes. Which stop smoking method is right for you depends on a variety of factors including your personality and how often you smoke. Which method will make it easiest for you to stop smoking is hard to say - it depends on you, your health, and how often you currently smoke. Generally speaking, the less frequently you smoke, the easier it will be for you to stop smoking all together.
One effective option is to lessen the number of cigarettes you smoke each day by one cigarette every week. By decreasing the number of cigarettes you smoke, you are also reducing your intake of nicotine gradually in the long run, and eventually you could be stopping smoking. If you are considering stopping, or have ceased smoking but failed to quit, do not lose hope because majority of smokers often attempted to stop more than once before they actually succeeded. Still a great number of smokers want to quit, but lack the motivation. The trick is to let the motivation build and adapt a personal plan to fit your specific needs and wants, then grab the chance when the spark to put down cigarettes becomes apparent.
As you already know, quitting smoking isn't easy. Smokers may have started smoking for a wide range of reasons, but just like any bad habit, smoking must be stopped. If you are a smoker desiring you could quit, make your mind, be firm, and do the work necessary to get this habit off your back now. You will never regret it. You may be surprised to discover other things in your life that are as pleasurable as smoking. If you're considering that it's time to cease smoking, or have just stopped and need some inspiration to keep going, please visit our site for simple Stop Smoking Help.
Be patient with yourself if you have started smoking and are ready to find a way to stop smoking now! The easy way to stop smoking has arrived!