In the last couple of decades, cases of melanoma alone have risen 19%. Here, three misconceptions about the disease that you need to get over—now.
Myth: A light tan won't harm my skin.
Fact: "Even a hint of color is already a sign of damage," says Maritza Perez, a vice president of The Skin Cancer Foundation. A reminder for you: Basal cell carcinoma, the most common skin cancer among Hispanics, is linked to ultraviolet radiation (UV)—which is abundant in sunnier climates like New Mexico and Arizona, where many Latinas live. So limit outdoor time at midday, when the sun is highest, cover up with a hat and sunglasses, and always use sunscreen, suggests dermatologist Flor Mayoral of Mayoral Dermatology in Coral Gables, FL.
See more: Beauty Tips for Latina Women
Myth: My foundation has SPF, so I'm all set!
Fact: "I'm a firm believer in using a product for what it is, and foundation is mainly for cosmetic purposes, not health," says Dr. Perez. "It won't give the same protection as a dedicated sunscreen." She suggests using a sunscreen labeled "broad-spectrum," which protects against two types of harmful ultraviolet rays, UVA and UVB—with an SPF of 15 or higher if you're going to be outside. "Ideally, it should also be a 'physical' sunscreen, which relies on titanium or zinc oxide to sit on your skin and physically deflect ultraviolet rays," Dr. Perez says.
Myth: I'm dark-skinned, so I can't get skin cancer.
Fact: "Though sun-based skin cancers are less common among people with more melanin in their skin, they do happen," says Dr. Mayoral. Meanwhile, darker-skinned women are more susceptible toacral lentiginous melanoma, which isn't related to sun exposure. "Check for dark spots or streaks in areas like the palms of hands and under nails," says Dr. Perez. She suggests every Latina examine her skin for new or changing moles once a month, and be checked by a dermatologist—not just a general practitioner—once or twice a year.
Protect yourself. More than 43% of Hispanics "never" or "rarely" use sunscreen. Kickstart the habit with one of these face lotions:
- Zinc oxide blocks rays, while vitamin E and aloe keep skin soft. Olay Complete Daily Defense All Day Moisturizer with Sunscreen SPF 30 for Sensitive Skin.
- Daily use gradually imparts a sun-kissed glow without the risk of damage. Jergens Natural Glow + Protect Daily Moisturizer Sunscreen SPF 20.
- Triple threat: This tinted formula protects, evens out skin tone and covers imperfections. Supergoop! Daily Correct CC Cream, Broad Spectrum SPF 35 Sunscreen, $32.