You read it on nearly every single health blog. It’s such a common term, and it gets waaaaay overused. Everyone and their mother is on a “ weight loss journey “, and frankly, I’m sick of reading it.
I think the term itself gets thrown around a bit loosely these days. People say it (I’ve said it myself), but what do they mean by it? Is it just an easy thing to reference or are they really and truly on a spectacular new journey?
Despite all my healthy eating, despite being more active, despite my best laid plans, I’m not much further than I was when I started.