Originally Posted by sluggo44
I have searched but can't find the answer. Is this allowed in phase I?
I'm pretty sure the answer is no. It's still a grain product, different than the wheat germ oil someone mentioned.
Just looked it up on Nutrition Data to make sure I wasn't missing something. It's definitely not a Phase 1 food.
Baby steps, getting back on track 2015
48 lbs maintained since 6/08