 because of Sibo. Last time I took a prebiotic, I was in a lot of pain. Apparently, it caused both types of bacteria to multiply...bad and good. I was also assuming the mention of the high fat diet meant bad fats as opposed to good. I wi...
I did find some Genova guides but absolutely nothing is listed on how to decrease these high levels. I found a lot on how to increase a level I’m deficient in (Akkermansia). My FP had no guidance, either. It’s frustrating to know this but have no guidance on how to remedy it.
I did a stool test recently and I have high levels of 4 different types of Bacteroides phylum; B. Vulgates, Barnesiella spp, Odoribactor spp, and Prevotella spp. I also have Sibo. If I treat the Sibo, do you think these levels will drop? What else can I do to decrease them? I’ve searched high and lo...<commit_before># -*- coding: utf-8 -*-
'''
Management of Block Devices

A state module to manage blockdevices

.. code-block:: yaml


    /dev/sda:
      blockdev.tuned:
        - read-only: True

    master-data:
      blockdev.tuned:
        - name: /dev/vg/master-data
        - read-only: True
        - read-ahead: 1024


.. versionadded:: 2014.7.0
'''
from __future__ import absolute_import

# Import python libs
import os
import os.path
import time
import logging

# Import salt libs
import salt.utils
from salt.ext.six.moves import range

__virtualname__ = 'blockdev'

# Init logger
log = logging.getLogger(__name__)


def __virtual__():
    '''
    Only load this module if the disk execution module is available
    '''
    if 'disk.tune' in __salt__:
        return __virtualname__
    return (False, ('Cannot load the {0} state module: '
                    'disk execution module not found'.format(__virtualname__)))


def tuned(name, **kwargs):
    '''
    Manage options of block device

    name
        The name of the block device

    opts:
      - read-ahead
          Read-ahead buffer size

      - filesystem-read-ahead
          Filesystem Read-ahead buffer size

      - read-only
          Set Read-Only

      - read-write
          Set Read-Write
    '''

    ret = {'changes': {},
           'comment': '',
           'name': name,
          'result': True}

    kwarg_map = {'read-ahead': 'getra',
                 'filesystem-read-ahead': 'getfra',
                'read-only': 'getro',
                'read-write': 'getro'}

    if not __salt__['file.is_blkdev']:
        ret['comment'] = ('Changes to {0} cannot be applied. '
                          'Not a block device. ').format(name)
    elif __opts__['test']:
        ret['comment'] = 'Changes to {0} will be applied '.format(name)
        ret['result'] = None
        return ret
    else:
        current = __salt__['disk.dump'](name)
        changes = __salt__['disk.tune'](name, **kwargs)
        changeset = {}
        for key in kwargs:
            if key in kwarg_map:
                switch = kwarg_map[key]
                if current[switch]!= changes[switch]:
                    if isinstance(kwargs[key], bool):
                        old = (current[switch] == '1')
                        new = (changes[switch] == '1')
                    else:
                        old = current[switch]
                        new = changes[switch]
                    if key =='read-write':
                        old = not old
                        new = not new
                    changeset[key] = 'Changed from {0} to {1}'.format(old, new)
        if changes:
            if changeset:
                ret['comment'] = ('Block device {0} '
                                 'successfully modified ').format(name)
                ret['changes'] = changeset
            else:
                ret['comment'] = 'Block device {0} already in correct state'.format(name)
        else:
            ret['comment'] = 'Failed to modify block device {0}'.format(name)
            ret['result'] = False
    return ret


def formatted(name, fs_type='ext4', force=False, **kwargs):
    '''
    Manage filesystems of partitions.

    name
        The name of the block device

    fs_type
        The filesystem it should be formatted as

    force
        Force mke2fs to create a filesystem, even if the specified device is
        not a partition on a block special device. This option is only enabled
        for ext and xfs filesystems

        This option is dangerous, use it with caution.

       .. versionadded:: 2016.11.0
    '''
    ret = {'changes': {},
           'comment': '{0} already formatted with {1}'.format(name, fs_type),
           'name': name,
          'result': False}

    if not os.path.exists(name):
        ret['comment'] = '{0} does not exist'.format(name)
        return ret

    current_fs = _checkblk(name)

    if current_fs == fs_type:
        ret['result'] = True
        return ret
    elif not salt.utils.which('mkfs.{0}'.format(fs_type)):
        ret['comment'] = 'Invalid fs_type: {0}'.format(fs_type)
        ret['result'] = False
        return ret
    elif __opts__['test']:
        ret['comment'] = 'Changes to {0} will be applied '.format(name)
        ret['result'] = None
        return ret

    __salt__['disk.format_'](name, fs_type, force=force, **kwargs)
    
    # Repeat fstype check up to 10 times with 3s sleeping between each
    # to avoid detection failing although mkfs has succeeded
    # see https://github.com/saltstack/salt/issues/25775i
    # This retry maybe superfluous - switching to blkid
    for i in range(10):

        log.info('Check blk fstype attempt %s of 10', str(i+1))
        current_fs = _checkblk(name)

        if current_fs == fs_type:
            ret['comment'] = ('{0} has been formatted '
                              'with {1}').format(name, fs_type)
            ret['changes'] = {'new': fs_type, 'old': current_fs}
            ret['result'] = True
            return ret
<commit_msg>Purged trailing whitespace<commit_after># -*- coding: utf-8 -*-
'''
Management of Block Devices

A state module to manage blockdevices

.. code-block:: yaml


    /dev/sda:
      blockdev.tuned:
        - read-only: True

    master-data:
      blockdev.tuned:
        - name: /dev/vg/master-data
        - read-only: True
        - read-ahead: 1024


.. versionadded:: 2014.7.0
'''
from __future__ import absolute_import

# Import python libs
import os
import os.path
import time
import logging

# Import salt libs
import salt.utils
from salt.ext.six.moves import range

__virtualname__ = 'blockdev'

# Init logger
log = logging.getLogger(__name__)


def __virtual__():
    '''
    Only load this module if the disk execution module is available
    '''
    if 'disk.tune' in __salt__:
        return __virtualname__
    return (False, ('Cannot load the {0} state module: '
                    'disk execution module not found'.format(__virtualname__)))


def tuned(name, **kwargs):
    '''
    Manage options of block device

    name
        The name of the block device

    opts:
      - read-ahead
          Read-ahead buffer size

      - filesystem-read-ahead
          Filesystem Read-ahead buffer size

      - read-only
          Set Read-Only

      - read-write
          Set Read-Write
    '''

    ret = {'changes': {},
           'comment': '',
           'name': name,
          'result': True}

    kwarg_map = {'read-ahead': 'getra',
                 'filesystem-read-ahead': '