视频中展示了一只手正在将牛奶从纸盒中倒入一个小杯子中。背景模糊，但可以看到一些绿色的植物和一个黄色的瓶子。牛奶从纸盒的开口处缓缓流出，形成一条细长的白色液体流，逐渐填满杯子。整个过程显得非常平滑和自然。
The video shows a person pouring milk from a carton into a small cup. The milk flows smoothly from the spout of the carton, filling the cup. The background includes some green vegetables on a plate and a blurred indoor setting. The focus is on the action of pouring the milk.
A person holds a square carton of milk and positions it above a small white cup. The person begins to pour the milk from the carton into the cup. The milk starts flowing steadily from the carton into the cup, gradually filling it. The cup continues to fill with milk as the person maintains a steady pour. The cup is almost full as the pouring continues. The cup is now filled with milk, and the person stops pouring. The background features a blurred green vase and some green vegetables, providing a calm and natural setting.