视频中，一位长发女子背对着镜头坐在一张木椅上，面前是一张装饰有各种水果和绿植的桌子。她穿着浅色的传统服饰，双手在头上整理着头发。背景是一片宁静的湖水，湖面上有几只鸭子在游动。整个场景显得非常宁静和自然，给人一种悠闲和放松的感觉。
The video shows a person sitting on a wooden chair by a table adorned with an array of fresh fruits and vegetables, including grapes, apples, and leafy greens. The person is wearing a light-colored, long-sleeved shirt and appears to be tying their hair back. In the background, there is a serene body of water with ducks swimming, creating a peaceful and natural setting. The overall atmosphere is calm and tranquil, suggesting a moment of relaxation or preparation for a meal in a picturesque outdoor environment.
A woman is sitting on a wooden chair by a table, facing a serene lake with ducks swimming in the background. She is wearing a light-colored, long-sleeved blouse and has long black hair. On the table in front of her, there is a variety of fruits and greenery, including apples, grapes, and other small fruits, along with a teapot and cups. The woman raises her hands to the back of her head and begins to tie her hair into a ponytail. She continues to adjust her hair, securing it with both hands. Finally, she completes tying her hair and rests her right hand on her lap while looking out at the lake.