视频展示了一只白鹭在水边捕食的场景。白鹭全身洁白，长着黄色的喙和黑色的腿。它站在一块岩石上，身体前倾，头部迅速伸入水中，溅起了水花。随后，白鹭将捕获的食物叼起，准备吞咽。背景中可以看到一些大小不一的岩石和流动的水面，环境显得宁静而自然。
The video shows a white egret standing on rocks near a body of water. The egret is seen bending down and dipping its beak into the water, likely searching for food. As it does so, there is a splash of water around its beak. The background features large rocks and a calm water surface, creating a serene natural setting. The egret's movements are graceful and deliberate as it continues to forage in the water.
A white heron stands on a rock in a shallow water area surrounded by other rocks. The heron dips its head into the water, creating splashes. It continues to submerge its head deeper into the water. The heron then begins to lift its head out of the water. The heron fully raises its head, with its beak pointing towards the water. The heron keeps its head raised, looking around.