视频展示了一只海豹在沙滩上休息的场景。这只海豹身体呈棕色，四肢和头部为黑色，它躺在沙滩上，周围散落着一些岩石。海豹先是抬头四处张望，然后低头闻了闻地面，接着用前肢挠了挠自己的背部。背景中还有几只黑色的海豹也在沙滩上休息。整个画面给人一种宁静的感觉。
The video shows a group of seals on a sandy beach with scattered rocks. The main focus is on a large seal in the foreground, which appears to be a mother seal. She is lying down and then rolls over onto her back, exposing her belly. Nearby, there are several smaller black seals, likely her pups, resting close to her. The scene captures a moment of rest and interaction among the seals in their natural habitat.
A large seal is lying on a sandy beach with several smaller seals around it. The seal raises its head and looks around. It then lowers its head and begins to lie down on the sand. The seal continues to lower its body, eventually resting its head on the sand. The seal then starts to roll over, using its flippers to assist in the movement. Finally, the seal is lying on its side, with its head resting on the sand and its flippers visible.