视频中展示了一只白鹭在水中行走的场景。白鹭全身洁白，拥有细长的黑色喙和腿，它正站在浅水区，水面平静如镜，倒映出它的身影。白鹭缓缓地向前走动，每一步都激起一圈圈涟漪，周围的环境显得非常宁静和谐。背景是绿色的水面，可能是由于周围植被的反射造成的。
The video shows a white egret standing in shallow water, creating ripples around it. The bird is reflected clearly in the calm surface of the water, and its long legs are partially submerged. The background features a greenish hue, likely from surrounding vegetation, which adds to the serene and natural setting. The egret appears to be calmly observing its surroundings.
A white heron is standing in shallow water, surrounded by a greenish background, likely reflecting trees. The heron begins to lift its body, raising its head and neck while its legs remain in the water, creating ripples around it. As the heron continues to lift its body, the ripples in the water become more pronounced. The heron maintains its elevated posture, with its reflection clearly visible in the water. The heron starts to move backward, still maintaining its elevated posture, and the ripples in the water gradually diminish.