视频展示了一只白鹭站在水中的石头上，背景是绿色的植被和水面。白鹭的身体洁白，脖子长而弯曲，头部微微低垂，似乎在观察周围的环境或寻找食物。水面平静，反射出白鹭的身影，形成对称的美感。周围散布着一些大小不一的石头，水面清澈见底，整体画面宁静而美丽。
The video shows a serene scene of a white egret standing on a rock in a calm, greenish body of water. The egret is positioned near the center of the frame, with its reflection clearly visible in the still water. The background consists of lush green vegetation, and there are several rocks scattered around the water's surface. The egret remains stationary throughout the video, occasionally turning its head slightly to look around. The overall atmosphere is peaceful and tranquil.
A white heron is standing on a rock in a calm, greenish water body surrounded by lush green vegetation. The heron is initially looking down, seemingly preening its feathers. After a few moments, the heron raises its head and looks forward.