视频展示了一个烹饪过程中的场景，具体是在一个金属锅中炒制食材。锅内有油和一些已经炒过的蒜末等调料，正在加入一些肉末进行翻炒。可以看到锅内的油在加热过程中微微冒泡，显示出锅的温度较高。使用的是一个金属铲子进行搅拌，确保肉末与调料充分混合并均匀受热。整个画面聚焦于锅内的食材和炒制动作，背景模糊，突出了烹饪过程的细节。
The video shows a close-up of a metal wok where ingredients are being stir-fried. A spoon is used to mix and stir the contents, which include minced meat and chopped garlic. The oil in the wok is sizzling, indicating that the ingredients are being cooked at a high temperature. The stirring action ensures that the ingredients are evenly cooked and well combined.
In a metal wok, a spoon is used to stir-fry minced meat mixed with oil and finely chopped garlic. The spoon moves the meat around, breaking it up and mixing it with the garlic and oil. The meat begins to brown slightly as it continues to be stirred and mixed. The stirring motion is consistent, ensuring even cooking and mixing of the ingredients. The meat and garlic are spread out in the wok, with the spoon continuing to move them around. The meat starts to become more integrated with the garlic and oil, showing a more uniform texture. The stirring continues, with the meat and garlic becoming more cohesive. The meat is now more evenly distributed and cooked, with the garlic and oil still present.