视频中展示了一只手正在往一个白色的育苗盘里撒种子。育苗盘上有许多小格子，每个格子里都装有土壤。手从上方撒下一些黑色的种子，均匀地分布在土壤上。背景是深色的地面，可能是户外的环境。整个过程看起来是在进行园艺或农业活动，准备种植植物。
The video shows a person planting seeds in a seedling tray. The tray is divided into many small compartments, each filled with soil. The person's hand is visible as they carefully place seeds into the compartments. The background appears to be an outdoor setting with a dark surface, possibly asphalt or concrete. The focus is on the meticulous process of planting the seeds, highlighting the care and precision involved in this gardening activity.
A white grid tray with multiple small compartments is placed on a dark soil background. A hand holding a small tool is seen moving from the top right to the bottom left of the tray, scraping the soil from the compartments.