视频中展示了一只白鹭站在浅水中，背景是绿色的水面和岸边的植被。白鹭全身洁白，长着黑色的喙和腿，它静静地站立在水中，身体倒映在水面上，形成美丽的镜像效果。随后，白鹭低头用喙触碰水面，激起一圈圈涟漪，水面的倒影也随之波动。
The video shows a white egret standing in shallow water, with its reflection clearly visible on the surface. The egret is facing to the left and appears to be looking around. It then bends down and dips its beak into the water, creating ripples that spread outward. The background features a greenish-yellow hue, likely from the surrounding vegetation reflecting on the water. The scene is calm and serene, capturing the natural behavior of the bird in its habitat.
A white heron stands in shallow water, its reflection visible on the calm surface. The heron remains still, occasionally adjusting its posture. It then lowers its head and dips its beak into the water, creating ripples. After a brief moment, the heron lifts its head, with water droplets falling from its beak, and returns to its original position.