As an edible sugar, fructose has been widely used in the food processing industry. Fructose is kept in the blood after entering human cells. Its metabolic pathway in the human body is independent of insulin. The intake of human body does not cause fluctuations in blood glucose and insulin levels. Therefore, fructose has a smaller effect on glucose in patients with diabetes than glucose, and blood sugar in diabetic patients does not increase after fructose intake. Fructose is a kind of sugar beneficial to health.
The statement "Fructose is hydrolyzed from starch, which is first decomposed into glucose, and then transformed into a mixture of fructose and glucose, so fructose does not come from fruit" does not weaken the above conclusion.