I cook Korean food regularly but decided to check out some cookbooks for improvement. This book is a joke. Almost every recipe requires MSG (an unhealthy shortcut to authentic cooking). And almost every recipe requires Japanese products like Mirin and sake. Koreans take national pride in their food (developed over 5000 years) and repeated reference to the cooking style and ingredients of its recent past colonizer was rather offensive. The book also mentions dishes most Korean have never heard of; doesn't specify the time for certain steps; and uses ingredients that don't even grow in Korea or don't belong in the dishes. I think the book was geared to Japanese people who want to dabble in Korean cooking -- if you want to cook Korean food the way Koreans cook it, this book is not it.