The series of single sentence summarized studies has been steadily sustained.
I'm not doing them every day now, but continue the practice.
For the first 365 click here.... (more)
For my 53rd year of life, every , usually before breakfast, I would meditate on the previous 's experiences and try to come up with a single sentence about something learned. By doing it each , it forced me to take a little time to put things in perspective.
The first was "With each breath, i u... (more)
We are patterns, processes, interconnected life forms sharing a space. That our minds have thoughts in each moment, that our brains exist longer than the rest of us, gives rise to the illusion of consistency. In reality, throughout our entire lives, we are in a constant state of becoming.