Pauliina Lievonen wrote:
We were 75 min. into the class before even attempting a technique.
I think these things are so productive, ultimately, for all techniques, that I would probably spend several classes doing nothing but practice moving correctly. The techniques can wait. What is the point of practicing techniques with incorrect body mechanics? You're only going to have to change the whole technique later on so that you do it using the correct power to handle Uke's attack, rather than arms and external technique.