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Most fiber rich foods like fruits, vegetables, beans and whole grains also have a healthy dose of antioxidants that give you defenses against disease, but Heirloom Chia is the king of the hill here. Heirloom Chia Seeds have far more antioxidants than any other whole food.
For over 3500 years, Heirloom Chia Seeds have been improving people’s health in a bunch of different ways. Helping them to lower blood pressure, lose weight, control their blood sugar (fight diabetes), prevent cancer, keep their digestive system clean and clear of rotting waste, and helping their nails skin and hair grow thicker and faster.
Coming from the 'Salvia' family, some experts suggest not taking chia daily as it may have addictive properties when taking consistently in large quantities.