HEALTH TIPS: Stay safe — and healthy — this swim season
It’s outdoor swimming season — which means that not only are swimmers sharing the water with one another, but they also could be sharing bacteria, viruses and other organisms.
These organisms can enter the water a number of ways, either naturally occurring or by being introduced into the water by swimmers. The introduction of organisms into water puts everyone at increased risk of exposure to a recreational water illness (RWI) such as cryptosporidium, norovirus or even E. coli.
RWIs are contracted through swallowing water, breathing water droplets and contact with mucous membranes; many cause diarrhea-like illness. Following these few simple steps will not only protect you from being affected by a RWI, but will also allow your favorite swimming pool to remain clean and open for your enjoyment.
Keep germs, poop and pee out of the water.
Don’t swim if you have diarrhea or have had it in the past week.
Shower with soap before entering the pool.
Do not use lotions before or during swimming.
Take bathroom breaks every 60 minutes.
Take a shower rinse before returning to the water.
Wash your hands after using the bathroom or changing a diaper.
Don’t swallow the water when you swim.
For young children:
Change diapers in the bathroom away from the pool to avoid contaminants being rinsed into the pool, and use swim diapers with infants and toddlers.
Wash your hands before returning to the water.
Remember: Following these few simple steps can help ensure a safe swimming experience for all.