Cheddar and Prawn Mousse
|Eggs||2 , separated|
|Finely grated matured cheddar cheese||1 Cup (16 tbs)|
|Grated parmesan cheese||1 Tablespoon, grated|
|English mustard||2 Teaspoon|
|Cayenne pepper||To Taste|
|Grated nutmeg||1 Teaspoon, grated|
|Cream||1 1⁄4 Cup (20 tbs)|
|Peeled prawns||2 Ounce, chopped (60 Gram)|
Beat the egg yolks until pale in colour.
Mix in the cheeses, mustard and cayenne, nutmeg and salt to taste.
Whip the cream until it just holds its shape.
Fold into the cheese mixture with the prawns.
Whisk the egg whites until stiff, then fold into the mixture.
Spoon into 4 ramekin dishes and chill until required.
Serve garnished with prawns if using, and lemon slices.
Serving size: Complete recipe
Calories 2361 Calories from Fat 948
% Daily Value*
Total Fat 103 g158.9%
Saturated Fat 69.5 g347.4%
Trans Fat 0 g
Cholesterol 549.6 mg183.2%
Sodium 1970.9 mg82.1%
Total Carbohydrates 237 g79%
Dietary Fiber 2.6 g10.4%
Sugars 107.4 g
Protein 99 g197.8%
Vitamin A 29.9% Vitamin C 36.9%
Calcium 86.1% Iron 13.3%
*Based on a 2000 Calorie diet