This basic salad can be embellished with many flavorings--crumbly bacon, a chopped pickle, diced red bell pepper, capers, olives, chives, dill or a sprinkling of curry powder. Serve with lettuce, and maybe cheese and tomato, on hearty bread sliced on the thin side. Toasting the bread will help prevent sogginess.
Eggs are a breakfast staple, but they boast a whole lot of nutrients as well.
Eggs provide an excellent source of lutein and zeaxanthin, which have been found to improve cognitive function in previous studies. Now scientists have decided to further investigate the effect eggs have on memory loss and dementia.
Check out the slideshow above to learn more about how eggs could potentially prevent memory loss.