This is not your every day NVC practice group – Communication is not just a mental exercise, but it does take exercise to build your capacity for love and gratitude.
There is a difference between “practicing NVC” and fully integrating it into your mind and body. There is a physical process that happens in the brain that strengthens our ability to fully express ourselves and fully receive others as we stay centered and connected with ourselves.
In this drop in group, we will develop the "muscles" in the brain that enable a richer experience of life, both within ourselves and in the outer world.
Participants are encouraged to bring their growing edges and experiences to share and work on in the group.
"Greatness isn't born. It's grown. Here's how." from 'The Talent Code' by Daniel Coyle.
You will regularly practice and learn to: