Creating balance between mind, body and spirit isn't always easy. It takes conscious effort, focus and practice.
We created seven methods to help you restore balance to your chakras, as well as to your everyday life. These simple methods can be used in a regular, personal balancing practice.
how to use aromatherapy to balance your 7 chakras
Essential oils are the highly concentrated, volatile, aromatic essences of plants. Essential oils, like precious jewelry or fine wine, are gems of nature — the quintessential life force of aromatic plants, sometimes called the "soul" of the plant.
They can help you connect mind, body and spirit and restore balance within your seven chakras to nurture your daily life. Only essential oils provide true aromatherapy benefits.
Check out the suggested essential oils for each chakra.