Re: Physical Appearance- So Shallow yet so Profound
I read your advice and thought first, thank you - and second, how am I going to do this? The positive reinforcement regimen seems like exactly what I don't like doing.
Thank you for sharing. I'm glad you were able to get support (especially since you have had to l look for more than one therapist) and then sharing some nuggets with others. I guess b/c it has yours and your therapists approval, I am going to try it in earnest. I just feel so much like I don't mean a word I am saying to myself.
But I will try. Thank u.