Bradley Method® Natural Childbirth Classes
The Bradley Method® is a system of natural labor techniques using abdominal breathing combined with relaxation. It is a simple method of increasing self-awareness, understanding and trusting the natural process of labor and birth. Women are encouraged to trust their bodies and become empowered as active participants in their babies’ births. Couples learn about the physical and emotional stages of labor and how to support the laboring women. In this comprehensive class we cover pregnancy, labor, birth, breastfeeding, postpartum adjustment and newborn care.
Women supporting women through this life transforming journey is the timeless way. As I doula I provide gentle support to women and couples in a way that honors their experience and individuality. My role is fluid as each woman or couple and each birth is unique. During our prenatal visits we explore your expectations, concerns, joys, beliefs, fears etc. so I can best support you and your partner during your baby’s birth and/ or postpartum period.