Gesundheit Phytoplankton - A Sea plant with amazing health potentials
Plankton describes the community of microscopic animals and plants adapted to the suspension of fresh water or the sea. Plankton is readily liable to passive movement by current or wind. The microscopic sea plants are known as phytoplankton and are essentially considered the grass of the sea. The food chain begins with these sea plants whereby phytoplankton is at the forefront.
Phytoplankton consists of photosynthetic organisms that produce organic substances
from external energy sources including sunlight, carbon dioxide and water.
These microscopic sea plants are super concentrated in a green pigment called
chlorophyll, the primary site for photosynthesis. Photosynthesis is critical
for global energy production and recycling, on which all forms of life are
The end result of photosynthesis is the provision of energy nutrients such as carbohydrates, proteins and healthy fats. Energy nutrients are essential to human health since they literally fuel every cell of the human body.
Marine phytoplankton serves as a valuable source of nourishment for many sea animals. Of particular interest, phytoplankton provides fish with the healthy omega 3 fats such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Omega 3 fats are essential to human health since research clearly shows a reduced risk for cardiovascular disease, auto-immune disorders, and behavioural disorders associated with these healthy fats.
Gesundheit Phytoplankton Technical Data
From Fish Food to Human Consumption
Moving from fish food to human consumption of phytoplankton has shown some
interesting food for thought.
Marine phytoplankton contains compounds including trace minerals, chlorophyll,
omega 3 fats EPA and DHA, carotenoids, and other unidentified pigments.
Interestingly, a recent animal study (2003) found that a unique strain of
Gesundheit Marine Phytoplankton significantly reduced plasma and liver
levels of cholesterol in male rats, demonstrating its potential benefits for
cardiovascular health. It was also shown that phytoplankton and its provision of
omega 3 fats help support normal fetal brain development in baby rats during late
pregnancy and early lactation.
Phytoplankton Pigments May Be Potent Antioxidants
A recent review published in the American Journal of Clinical nutrition states
that the potent health protective qualities of fruit and vegetables are attributed
to the complex mixture of phytochemicals present in whole foods. To date, up
to 5000 phytochemicals in plant foods have been identified, with still many
that are unknown. Indeed research clearly shows that plant pigments (phytochemicals)
in foods may be working synergistically as antioxidants to fight off disease.
Most forms of disease are suggested to be either a cause of increased oxidation
in the body or to result from excessive oxidation. Oxidation describes the
rusting of cells, tissues, and organs. Antioxidants from foods slow down oxidation
thereby preventing cellular damage that can lead to disease.
Marine phytoplankton is loaded with antioxidant nutrients and pigments. Some prime examples of phytoplankton antioxidants include the carotenoids such as astaxanthin, canthaxanthin, and zeaxanthin. Carotenoids are known to work as a family to prevent disease. Food source carotenoids are the only effective way to receive health benefits, due to the intricate balance that can only be found in foods. This is in line with most studies on antioxidants, where consistent health benefits are found with diets rich in plant foods.
Furthermore, Gesundheit Marine Phytoplankton has been shown to provide the same level
of antioxidants as found with cruciferous vegetables. Cruciferous vegetables
are amazing health protectors, detoxifiers, and provide a nutrition power house.
However, the astounding health benefits reported with Gesundeit Marine Phytoplankton
may indicate that this whole food contains unique antioxidant pigments unavailable
in other common foods. Alternatively, it may be working at a cellular level
to produce a stronger antioxidant effect within the body.
Ziccarelli VE, and Basu TK. An in vivo study of the antioxidant potentials of a plant food concentrate. Journal of the American College of Nutrition. Vol.22 (4): 277-282 (2003)
Werman MJ et al. Effects of the marine unicellular alga sp. to reduce the
plasma and cholesterol levels in male rats fed on diets with cholesterol. Biosci
Biotechnol Biochem. 2003 Oct; 67(10): 2266-8
Mokady S and Sukenika A. A marine unicellular alga in diets of pregnant and lactating rats as a source of omega 3 fatty acids for the developing brain of their progeny. J Sci Food Agric. 1995, vol. 68(2): 133-39
Lubian LM et al. Phytoplankton as a source of commercially available
pigments. Journal of Applied Psychology. 2000, vol. 12 (3-5): 294-55