Soy milk is made by soaking soybeans, grinding them with water, The fluid which results after straining and cooked is called soy milk. Soybeans contain rich protein, vitamins A, B1, B2, and other mineral elements.
Research has shown potential health benefits of soy in preventing breast cancer and the growth of prostate tumors, and fighting coronary heart disease, osteoporosis,diabetes, promoting growth, healing and vitality. It is also thought to alleviate symptoms of menopause and to promote eye health.
|Soya Milk Prepared With Soya-milk Maker / 机制鲜豆浆|
|Homemade Soymilk With Standard Kitchen Blender/ 家庭自制豆浆（用普通厨房搅拌器）|
|Homemade Tofu Without Nigari Gypsum / 不添加盐卤和石膏的家庭制豆腐|
|Preparing Tofu With Gypsum / 制作石膏南豆腐|
After making tofu or soya milk, the solid residue which remain in the filter sack called okaraangiesrecipes (pronounced oh-KAR-uh) or soy pulp.