Armed with that knowledge and the research behind it, NYT best-selling authors David Zinczenko and Peter Moore have developed a revolutionary weigh loss plan, THE 8-HOUR DIET: Watch the Pounds Disappear Without Watching What You Eat!, that scientifically proves people can shed pounds—5, 10, 15, or even 20 pounds or more—as long as they eat within a set 8-hour time period.
How is this possible? THE 8-HOUR DIET works on a cellular level. By making simple changes to one’s daily eating patterns, THE 8-HOUR DIET triggers a person’s mitochondria—the energy centers of the body’s cells—to selectively burn fat for energy, while reducing the amount of cancer-causing cell damage caused by the typical American diet. The result: THE 8-HOUR DIET trains a person’s body to grow leaner, slows the aging process, and serves as a magic bullet to take down the risk of heart disease, diabetes, cancer, Alzheimer’s.
Unlike most weight loss plans, THE 8-HOUR DIET does not have to be followed every day, does not impose calorie restrictions and does not prevent readers from eating their favorite foods. Instead, the revolutionary meal plan includes 8Powerfoods that—if you eat them daily—will help maximize the benefits of the plan, and explains how just eight minutes of exercise a day can turbocharge the fat-burning process. Also included is a collection of delicious 8-minute recipes created exclusively for THE 8-HOUR DIET by Cook This, Not That! co-author Matt Goulding.
With THE 8-HOUR DIET, readers will:
- Eat whatever they want and drop 5-10 pounds—or even more—in just 6 weeks.
- Eat what they like and shift the aging process into reverse.
- Train their bodies to burn fat for energy!
- Improve insulin sensitivity and dramatically decrease their diabetes risk.
- Sharpen their minds and cut their risk of Alzheimer’s and other brain diseases.
- Reduce free radical content and lower their cancer risk.
- Reduce the inflammation that is the cause of so many chronic diseases.
Click here to pick up your copy of THE 8-HOUR DIET today!