*Cooking of course. For salads and making soups, bread, pizza, etc. Unlike the junk used to fry potatoes in McDonalds or chiken wings, extra virign olive oil actually has a taste worth noticing. Its good for your heart and reduces colesterol.
Sunflower oil, like other oils, can retain moisture in the skin. It may also provide a protective barrier that resists infection in pre-term infants. Studies using sunflower oil have been conducted involving low birth weight pre-term infants that are often susceptible to infection due to their underdeveloped skin. The study determined that infants receiving a daily skin treatment of sunflower oil were 41% less likely to develop infections in hospital.