Modern day living can be overstimulating and unfulfilling. It can leave us worn out, numb to pleasure and constantly on edge. Time to take back control. Learn the key practical skills that are necessary to flourish and have a satisfying life, long term.
Sharpe Thinking provides a variety of engaging workshops for groups.
- Understand how your brain learns and unlearns habits
- How to focus on healthy goals and reduce distraction
- Build resilience to chronic stress
- Get the best out of people through attentive listening
Content is based on the latest research in neuroplasticity (how the brain adapts to new events), applied psychology, educational methods and ancient wisdom, all tailored to your specific requirements.
The programmes were developed over a period of 12 years at the University of Cambridge and are regularly updated.