Introduction to Alchemy
Manhattan NYC, NOVEMBER 19-20-21, 2011
A weekend workshop with an extra Advanced Monday guided and taught
by Aurelius Electrum, from Canada.
In this practical alchemy course we will learn
the history of Hermetic Mysticism and the techniques used by the fathers of modern chemistry,
herbology and medicine. We'll look at various laboratory apparatuses,
their description, set-up and use, as well as laboratory safety. This
weekend followed by its optional Monday workshop, will provide a wide
spectrum of alchemical teachings.
Join us in uncovering the ancient history and
modern use of this unique state of matter. ORMUS or m-state
materials are thought to be the precious metal elements in a different
atomic state. Aurelius Electrum is an eclectic researcher and educator
from Canada who has spent the last twenty years studying various
forms of esoteric knowledge and phenomena including Alchemy and Sacred
Learn how you can capture and utilize these amazing
elements in your own kitchen. Walk in the footsteps of the
ancients and cross the bridge of time into the latest understanding
of quantum mechanics, bio-medicinal properties and permaculture applications
of these amazing substances.
In the late 1970s an Arizona farmer named David
Hudson noticed some very strange materials as he was doing some soil restoration on his
land. Hudson spent several million dollars over the following decade
figuring out how to obtain and work with these strange materials. Aurelius
will demonstrate how you too can experience the benefits of these unique
Your Sponsor, Roger Green, has just returned
from a desert in UAE, where along with other technologies, URMUS
was made and applied to its desert sands to help grow crops. Urmus is also taken internally
with remarkable healing properties. You will learn how to make it,
keep it and use it. You will walk away with your own bottle of URMUS
for use over the following months.
Take a view of Roger's quicktime video here - Bloom the Desert project
in Dubai using Ormus http://fengshuiseminars.com/bloom-the-desert-dubai-2011/
Aurelius Electrum is an eclectic researcher and
educator from Canada who has spent the last twenty years studying various forms of esoteric
knowledge and phenomena including Alchemy and Sacred Geometry.
Manhattan midtown eastside
9.30-5pm each day
Very Limited class size so make sure you book early
Early booking discounts - by 7th November
Weekend only - book by November 7th and save
$50 - total $450
Weekend only - book 2 people by November 7th and save
$100 each - total
Weekend plus Advanced Monday - book by November 7th and save
Weekend plud Advanced Monday - book 2 people by November 7th and save
$175 each - total $950
Pay with PayPal - all materials included
only by Nov 7th $450
only for 2 by Nov
7th - $800
plus Monday by Nov
7th - $550
plus Monday for 2 by Nov 7th - $950
only $500 - after
plus Monday $650 -
after Nov 7th
flyer here »
Note:All materials supplied and included in course fee. Includes
70-page color printed workbook.
Weekend participants walk away with their own bottle of ormus and
a bottle of rectified mercury from the plant kingdom.
Three day participants walk away with ormus, a bottle of rectified
mercury from the plant kingdom and a bottle of a Spygeric Tincture
Times: 9.30-5pm each day
Venue: Midtown Manhattan, Eastside
Advice: book very early as limited class size due
to practical aspects of the workshop. Participants have first option
on future advanced workshops.
Introduction to Alchemy and the Art of Distillation
Saturday 19 Nov
Alchemy Philosophy, Theory and Practice
Types of Alchemy
Chemical Safety and Data Sheets
Distillation Setup and Rectification of Wine
Introduction to Ormus
History of Ormus and Monoatomic Elements
Ormus Production Methods
Wet Method Demonstration
Ormus and Agriculture
Sunday 20 Nov
Continuation of Distillation and Ormus Production
Three Alchemical Principles in the Three Realms
John Dee and Edward Kelly
Completion of Distillation and Ormus Precipitation
Bottling of Products
Future Course Summary
Participants will take home a bottle of rectified mercury from the
plant kingdom and a bottle of Ormus.
Monday 21 Nov
Spygeric Herbal Elixirs
Preparation and Uses of Herbal Elixirs
Seven Planetary Elixirs
Essential Oil Distillation
Preparing for the Mineral Work
Participants will take home a bottle of a Spygeric Tincture of Rosemary.
What Is Alchemy
We know that chemistry is defined as 'The science
of the composition, structure, properties, and reactions of matter,
especially of atomic and molecular systems' and that chemistry is
the lineal descendent of Mediaeval and Ancient Chemy. The word alchemy comes from the Arabic
'al kima'. The syllable AL is the Arabic indefinite article, like
the Hebrew letter He (hey), meaning 'The'. We will be looking closer
at the Hebrew alphabet and Kabbalah later in the course. Alchemy
therefore means 'the chemistry' or the 'higher chemistry', however
the definition of the second half of the word has been obscured in
history. Some believe the word to have come from the Egyptian word
'chem', meaning 'black' and relating to the description of Egypt
as 'The land of the black soil'.
The 'black soil' referring to the
silt deposits from the annual flooding of the Nile river. Others
believe it more likely to have derived from 'chyma', a Greek word
relating to the casting or fusing of metal. There seems to be other
related Greek words like 'chymos', meaning 'plant juice', and 'chylos',
a similar word but with the attribute of 'taste'. It appears as if
the early roots of working with metals and the extraction of juices
from plants were closely linked. The earliest use of the modern word
Alchemy is found in the works of Julius Firmicus Maternus, the Astronomer,
who lived in the fourth century, in the time of the Emperor Constantine.
However, regardless of where the word 'alchemy' began, it has come
to mean a very special form of spiritual development.
About MONO ATOMIC TRACE ELEMENTS
Examples of using our unique MONO Atomic Trace elements, and
the massive effect they have on growth and resistance to disease
Leyland Minter, in the picture with Roger Green, is owner of Australia’s
largest Organic Garden supplies, and is demonstrating the trials he did
with only using Mono Atomic “Ormus” trace elements on his
plants. Notice in his left hand, these plants were given ormus and nothing
else – and are 4-6 times larger.
High Spin State Superconducting Matter
The term ORMUS comes from Orbitally
Rearranged Monatomic Elements (ORMEs), an attempt to describe the nature
of this unusual phenomenon. The ORME represents a huge subject area,
involving state-of-the-art chemistry, physics, physiology and interpretations
of Sumerian, Egyptian and other histories including the alchemical western esoteric
The precious metals known to exist in this 'ormes'
state (known as the “light
platinum group”) are cobalt, nickel, copper, ruthenium, rhodium,
palladium, silver, and osmium, iridium, platinum, and gold (known as
the “heavy platinum
group”). These minerals are known as super conductors and can
in a monatomic, super deformed, high spin, and low energy state, lose
their chemical reactivity and metallic nature, thereby resulting in
a state of Superconductivity. These precious metals have the unique
ability to remain stable in the monatomic form, which can then lead
to effects ranging from Levitation (weight losses) to Zero-Point Energy
applications and to fundamental biological and/or human physiological
Rearranged Monatomic Elements’ for
example Monatomic Gold was the element of choice for many of the
ancient major civilizations. It was used by the ancient
Egyptians, Sumerians, & Hebrews. The
ancient Egyptians called this stuff "mfkzt". The texts of
the Old Kingdom gave the Philosophers' Stone many names. It was called
the golden tear from the eye of Horus, “that
which issues from the mouth of the Creator” (the Christian Word),
and the “spittle
or the semen of the Father in Heaven”. With the rise of the Heliopolian
Amun, it later became the hidden Light, the unknowable name of the
God whose title was Amun and whose symbol was the ram.
name is ORMUS, ORME and White-Gold. It has also been known
as an elixir, Manna, Shewbread, the snot, monatomic elements, AuM,
the polymers, m-state, Shem-an-na, micro clusters, super deformed
high-spin elements, exotic atoms, Semen of the Gods, Schefa Food, Bread
of the Presence of God, MFKZT, Elixir of Life, the lapis, the Sophic
Hydrolith of the Wise, Erinaes Philothes Philolithes, Apa itu, Batu
Surgawi, Bubuk Putih, Manna dan Salwa, chrysopoeia, dew, occult gold,
aurum potable, water of gold, and The Philosophers’ Stone.
various other names have been used by Alchemists and by high priests
of ancient civilizations. Ormus is the material
alchemists have sought: the magic elixir of longevity. The Philosopher's Stone was an alchemical "medicine" sought
by alchemists in order to bring about a permanent transmutation of
base metals into gold. The Philosopher's Stone had several names, including
the "materia prima" and
the "magnum opus”. Many "recipes" for the Philosopher's
Stone were concocted throughout the centuries, usually either containing
a silver or gold alloy which could be changed again into the pure metal,
making alchemists believe that the metal had been transformed, or a "white
or yellow metallic alloy superficially resembling silver or gold".
Only a small quantity of the Philosopher's Stone was said to be required
in order to transform large quantities of base metals into gold.
Alchemy. - The word is derived from the Arabian phrase "al-kimia," which
refers to the preparation of the Stone or Elixir by the Egyptians. The
Arabic root "kimia" comes from the Coptic "khem" that
alluded to the fertile black soil of the Nile delta. Esoterically and
hieroglyphically, the word refers to the dark mystery of the primordial
or First Matter (the Khem), the One Thing through which all creation
manifests. Alchemy, then, is the Great Work of nature that perfects
this chaotic matter, whether it is expressed as the metals, the cosmos,
or the substance of our souls.
It is believed that the various unusual properties of ORMUS make it
difficult to detect using standard analysis methods. ORMEs
are virtually undetectable by conventional means because they lack
a d-orbital electron. However, they do show a
distinguishing infrared doublet located between 1400 and 1600 cm-1.
They are extraordinary elemental substances. They are thought to be
mainly precious metals, in which the electrons are re-arranged in such
a way as to render them non-metallic, chemically non-reactive and,
under some conditions, superconductive.
When natural source elements are transformed
into ORMUS, they no longer display original properties (toxic when
ingested), but assume a nontoxic, easily assimilated form. Using processes developed after years of research, and rediscovered from ancient
traditions, some source elements may be transformed into ormus, such as seawater,
lava and salts. Certain super foods and super herbs concentrate the 'orme' minerals
more than other foods.
Ormes are found in every
organism including the human body.
Essiac tea, sheep sorrel, aloe vera and slippery elm bark are high
in rhodium and iridium if grown in volcanic soil. Magnesium, calcium
and other minerals are also found in trace form. Rhodium orme is non-toxic,
even at high concentrations. Rhodium and ruthenium play an important
role in our DNA. The ormes iridium and gold speed up the metabolism
of the body, possibly by up to 40 %, and they do not enter the bloodstream
nor the kidneys, but rather enter the acupuncture system of channels
and meridians, spinal cord and thymus.
ORMUS is concentrated in volcanic soils. Plants grown in these soils
absorb it, growing healthier with substantially more nutrients. Food
with this energy supports proper nutrient absorption & toxin elimination,
balances your body's pH, and repairs & regenerates cells. ORMUS energy
may be how our cells communicate with our consciousness.
Note: THERE IS NO MEDICAL ADVICE HERE! Just information….
More than a decade ago, David Hudson, a farmer
in Phoenix Arizona, stumbled upon the fabulous Philosophers' Stone
while trying to mine and refine gold on his farm. He realized with some excitement that
he had discovered a repeatable formula. Even better, his formula could
be scaled-up from a laboratory to a chemical plant. This was something
that had eluded alchemists for at least three thousand years. Hudson's
discovery is now a controversial subject at the forefront of pharmaceutical
and industrial technologies based on high spin state mono-atomic or
single atom elements of iridium, rhodium and gold. He has developed
high spin mono-atomic states for many of the transition elements including
gold. David Hudson believes that White gold’s unique among
the monatomic elements because it is able to correct DNA deficiencies
by a denaturing process. He hypothesizes that eating larger doses of
monatomic elements may decelerate the aging process and perhaps even
reverse it. White gold would relax the damaged and allow it to correct
David Hudson is a fourth generation Arizona farmer
who became interested in extracting gold and silver from the tailings
of old mining sites near his 675-acre farm. When he began the recovery process he
soon discovered that gold and silver were being lost because of the
buildup of powdery substance referred to as "ghost gold" by
many miners and metallurgists. Hudson’s curiosity led him to
work with spectro scopist’s at Cornell University and other labs
to discover the elemental ingredients of this powder. Initial findings
of the sample yielded iron, silica, and aluminum. Further extraction
of these elements left 98% of the powder intact. The surprise was that
this 98% consisted of nothing, which could be identified through normal
spectro scopic analysis. Hudson knew that this "nothing" could
be seen, felt, tasted and weighed. It had to be SOMETHING and he was
determined to find out what IT was.
In the course of his research he
found a paper from the Soviet Academy of Sciences stating that proper
spectroscopic analysis requires a 300 second burn instead of the 15
second burn used in the United States. Utilizing
the Soviet technique of fractional vaporization, Hudson discovered
that his sample contained the elements palladium, platinum, ruthenium,
rhodium, iridium and osmium. Even more astounding was his discovery
that each of the nonmetallic elemental forms was a superconductor,
a substance that allows an electric current to flow without resistance
even in the absence of a continually applied potential. Hudson continued
his research and found four papers by the U.S.
Naval Research Facility
showing that cells of living tissues communicate with each other by
a process identical to superconductivity, but the nature of the superconducting
substance was unknown. On a hunch, Hudson analyzed the brain tissue
of pigs and cattle and found the brain dry matter weight was 5% rhodium
and iridium! As a result of Hudson's research, he knew that the electrons
flowing through a superconductor pair off and are converted to a light
frequency in the process. He theorized that this might be the same
process occurring in human cells. Hudson discovered papers published
by Bristol-Myers-Squibb Laboratories and others, which indicated intense
experimentation was being done utilizing precious elements in the treatment
of cancer. These elements were shown to interact with the cell by a
vibration frequency or by light transfer to correct the mutant DNA.
When Hudson applied his proprietary method of analysis to Essiac Tea
(an alternative treatment for cancer), he discovered high levels of
rhodium and iridium. He also found that Acemannan, a derivative of
the aloe Vera plant currently being tested on AIDS patients, is 90%
And a quote from David Hudson in this specific regard, he stated: "I'm
not a doctor, so I can’t practice medicine. Anything that
is administered to someone for the purpose of curing a disease is medicine
... My purpose in this was not to cure diseases and illness, but I
did want to know: Does it work? ... I can tell
you, it's been used on Lou Gehrig's disease; it's been used on MS;
it's been used on MD; it's been used on arthritis ... I can tell you that at 2 mg. a day
it totally has gotten rid of Kaposi Sarcomas (KS) on AIDS patients
(there's 32,000mg. in an ounce, 2mg. is nothing). And it gets
rid of KS. I can tell you that for people who have taken it at
2mg. injections, within 2 hours their white blood cell count go from
2,500 to 6,500. I can tell you that Stage-4
cancer patients have taken it orally, and after 45 days have no cancer
any place in their body."
ORMUS exists in scientifically unseen and immeasurable places. For
instance, when a tree is planted in a pot, placed in appropriate light
and watered regularly, it will grow, gaining in mass & weight.
Research has proven that this growth is more than the sum of the pot,
plant, soil, water and light. Plants are capable of forming elements
that did not preexist in their external environment. Some believe the
gain is from absorbing and concentrating the ORMUS elements from the
soil and light they grow in.
When a body ingests this ORMUS energy, the vital
life force, holy spirit, prana or chi is enhanced, producing extraordinary
healing & rejuvenating
effects for your body, mind and soul. Ancient seers around the world
considered this to be the elixir of longevity.
Nano particles are much smaller than atoms, one-billionth
of a meter in size (twenty million nanos are the size of one atom). While our
visible world is three-dimensional (having width, length & depth), a nano is two-dimensional: if it were turned
on its side, it would disappear. Without depth or weight, but with a large surface
area, a Nano holds an enormous amount of energy. It is this two-dimensional characteristic
that gives a nano its incredible amount of un-spent energy. But this energy is
not in every atom. Very few sources of this power exist in concentrated quantity.
Nano particles containing ORMUS are abundantly available in nature and can be extracted
from volcanic sources, gold bearing ores & sands, and seawater.
They can also be produced from precious metals, using ancient, but
recently rediscovered alchemical techniques.
It looks like these are an entirely new class of materials.
The primary form in which gold occurs in seawater is in its monatomic
state. Nowhere is this symbiosis more evident than in the cross benefit
between deep ocean created ORMES like materials - combined with the
correct- so called ‘Effective Microorganisms’ for
ORMUS Book list
Robert Cox, Stuart Nettleton and Laurence Gardner. These three gentlemen
have written fine books with the ORMUS materials as a main subject.
Rob's book The Pillar of Celestial Fire discusses these materials primarily
from the Hindu and Egyptian historical perspectives. Stuart’s
book The Alchemy Key discusses these materials primarily from the Middle
Eastern and Masonic historical perspectives. And Laurence Gardner's
books Genesis of the Grail Kings and Lost
Secrets of the Sacred Ark discuss these materials from the perspective of the Sumerian, Egyptian
and Hebrew traditions. Here are some quotes from Laurence Gardner:
“So, given the facilities of today's scientific advancement
and our knowledge of atoms and nuclei, is it possible (as it was in
the distant past) to convert gold into a sweet-tasting, ingestible
white powder? Is it possible for that powder to outweigh its optimum
weight of gold? Is it also possible for that it powder to underweight
itself and to weigh less than nothing? Under such circumstances, is
it possible that the powder can disappear from sight into another dimension
of space-time and then be returned to its original state? The answers
to each of these questions is 'yes' — for this is the post-Star
Fire mystery of the Phoenix, and it is the key to the Messianic bloodline
enhancement through the fire-stone. As to why the firestone was called
'high ward' by the ancient Mesopotamians, we shall now discover as
we enter the realm of high spin metallurgy. (Then he goes on to discuss
David Hudson)"The 17th-century philosopher, Eirenaeus Philalethes
(revered by Isaac Newton, Robert Boyle, Elias Ashmole and other Royal
Society colleagues of his era), produced a work in 1667 entitled’ Secrets
Revealed'. In this treatise he discussed the nature of the Philosophers'
Stone, which was commonly thought to transmute base metal into gold.
Setting the record straight, Philalethes made the point that the Stone
was itself made from gold, and that the philosopher's art was in perfecting
this process. He stated: "Our Stone is nothing but gold digested
to the highest degree of purity and subtle fixation. It is called a
stone by virtue of its fixed nature; it resists the action of fire
as successfully as any stone. In species it is gold, more pure than
the purest; it is fixed and incombustible like a stone, but its appearance
is that of a very fine powder".
READ MORE ON ORMUS
The discovery of ORMUS elements is today's equivalent of the discovery
of E=MC, it is that significant, and will be recognized so as more
ORMUS (sometimes referred to as ORME or m-state
elements) is a unique form of matter predicted by Einstein in the
1920s and scientifically
confirmed in 1995 by Eric Cornell and Carl Wieman in Boulder, Colorado.
ORMUS elements have the same number of protons and electrons as their
mineral counterparts that are found on the Periodic Table of Elements.
The difference is in how the elements spin.
Some rapidly spinning elements form what are known as 'Cooper pairs'-electron
pairs that become bound together as they spin. ORMUS elements are highly
stabilized and chemically inert-they are no longer capable of interacting
with other elements. In this state, the ORMUS elements are extremely
bioavailable. They can be absorbed easily and rapidly by plants and
ORMUS-Anti-aging minerals, the cutting edge of superfood nutrition
Learn the powerful healing effects of these minerals. Learn how to
make them in your own home and save hundreds of dollars.
As monatomics (single, isolated atoms), and proven to being a superconductor,
they exhibit many "supernatural" properties, such as existing
simultaneously in two or more places at once, or under certain circumstances,
disappearing from our 3D physical reality into other "dimensions" of
reality, then reappearing.
Monatomic elements also have substantial healing properties. These
elements exist in the body, particularly in the nervous system. Many
plants contain monatomic elements as well, interwoven within the botanical
molecules. ORMUS elements are in the human brain and comprise up to
5-6 percent of physical matter. David Hudson, the modern day re-discoverer
of Ormus minerals, estimated that as much as 5% of the dry matter weight
of our nervous system could be Ormus minerals (formerly mistaken as
carbon, iron, and other minerals).
Bone density improves when rich, mineralized
foods are eaten, especially
food and supplements rich in magnesium, silicon, calcium, ormus minerals,
and trace minerals.
According to some research, the more people can
increase the amount of these super-conductive elements in their body,
the greater the body's capacity is to heal itself. The immune system
is nothing more than a communication system, and by increasing the
speed and efficiency of cell to cell communication, the body can then
more easily identify and eliminate disease.
Another hypothesis is that monatomic elements
also clear distortions in the DNA molecule. Monatomic elements seem to increase the level
of photons in the cells, as well as reorganizing their active function
to promote health
Many believe in the "ormes community' that when ingested, the
ORMUS elements enter the blood stream and pervade the body. Because
they are chemically inert, their effects cannot be due to chemical
reactions in the body, but due to an energetic effect. ORMUS elements
simply sit in the cells, where they generate the subtle Essence of
life. By increasing the Essence in the body on a cellular level, more
spiritual intelligence can be expressed through both the mind and body,
thus enabling the body and mind to attain a more integrated, holistic
state of functioning.
Particles that spin faster also vibrate at higher
they possess greater energetic potential. Recent research indicates
that the addition of ORMUS (via soil water and as a foliar application),
can improve plant growth and vigor up to several times normal conditions.
For the gardener, the addition of ORMUS-containing solutions means
greater plant vigor, enhanced nutritional status, improved flavor,
insect resistance, drought and cold tolerance-and significantly improved
Anti-aging minerals with Ormus Gold
Sacred Geometry expert Dan Winter comments that:
"because of this quantum recursion
optimized in gold's electron valency, when gold is made soluble in
blood, it has the function of creating wormhole magnetic implosion
in the blood. Implosion is the ultimate connectivity device, and
sorts by shareablity of function among waves.
We know that the electric
field (phase conjugate dielectric) around Gold Powder / Manna / Ormes
/ The Spice- later called 'Holy Communion'- was called by the Hebrews: "The Plains of Sharon" (ref: author
Gardner - in "Sacred Ark") - BECAME THEIR NAME FOR HEAVEN.
Take your memories- to someplace your bank account can't go? "
The alchemical process of making gold soluble in blood, the white
powder Elixir of Immortality of the medieval alchemists, has been described
at length by another post-modern alchemist, David Hudson.
Basically, ionized gold particles are subjected
to a powerful and recursively shaped capacitive charge. The gold particles then do a
pop-corn-like inside-out maneuver in their electron geometry. David
Hudson suggests that it's now soluble in the blood. As Dan Winter noted: "Gold
as a valence atomic fractal makes field effect sorting by implosion
happen in the blood artificially making immune systems sustainable."
It appears that the key to great physical longevity is the discovery
of a method for effecting the repair of DNA. Accumulated damage to
the DNA has been called one of the major factors in aging. It is also
generally considered to be a major factor in cancer, aids and other
degenerative diseases. David Hudson in his lectures and workshops claims
that the ORMUS materials have reversed the progress of cancer and other
diseases. Hudson suggests that this reversal is the result of the repair
of DNA which is facilitated by the ORMUS elements.
Here is a quote
on this subject from David Hudson's Portland, Oregon lecture:
"They claimed that it perfects the cells of the body. Well I
can show you tomorrow Bristol-Myers-Squib research that shows that
this material inter-reacts with DNA, correcting the DNA. All the carcinogenic
damage, all the radiation damgae, all is corrected from these elements
in the presence of the cell. They don't chemically inter-react with
it, they just correct the DNA."
Vortex Trap - Magic Healing Water
If you spin water in a vortex inside a strong magnetic field you can
get a portion of the water to levitate out of the field. Using a "trap" based
on this principle one can concentrate this kind of water. This water
has a sweeter taste than ordinary water, it has an oily feel and it
contains a higher percentage of the ORMUS elements.
The "good" water is measurably different from ordinary water
in that an "oil" can be extracted from it using a solvent
like ether. This is the alchemists "oil that doesn't burn" and
they say it is the universal solvent; it will even dissolve gold.
Alchemy is one of the world's oldest traditions -- a unique
blend of science and spirituality that has the potential to create
a new vision of the world. Alchemy offers a way of living in accord
with the basic patterns of the universe that can result in magical
transformations in your life. Since ancient Egyptian times, alchemists
have worked in secret to produce something called the Philosopher's
Stone,or the Elixir of Life, what the Egyptian's called Mfkzt, or what
Mozes called Manna.
Egyptians used the cone shape to energize their mfkzt, (ORMES) which
was described as a white bread made from gold. The mfkzt is probably
related to the Biblical manna and shewbread which may have been charged
in the Ark of the Covenant.
Spagyrics is a way of separating and preserving the hidden qualities
(signatures) of plants and minerals in elixirs, tinctures, and powders.
The result are subtle yet powerful medicines free of the impurities
normally associated with their gross material forms. By learning to
make tinctures and elixirs and work only with essences, you will become
healthier, mentally clearer, and spiritually stronger for the challenges
of the Great Work ahead.