Stockpiling food could be essential for survival in the event of a natural disaster, disease pandemic or civil unrest. To determine your needs, store food according to the number of people in your household, their individual caloric needs, food preferences and the amount of time you might need to live on the food in your stockpile. Experts generally advise allowing for at least 1,800 calories per day, comprising balanced amounts of fat, protein and carbohydrates, for each adult in your household. Use space wisely, but keep in mind that it's better to have a little excess than to face a shortage.
Storage LocationStep 1
Find a storage location with the appropriate temperature, humidity and light conditions. A cool, dark, low-humidity location, such as a basement or cellar, storage unit or insulated garage will probably meet these requirements.
Choose a location that is easily accessible. Ideally, your food stockpile would be stored at or near your residence. You might need to be able to access your stockpile quickly during adverse conditions, such as severe weather or civil unrest.
Secure the location of your stockpile. You might need to protect your stockpile from others during an emergency. Try to find a private or secluded location that can be secured from the outside with a lock or barricade.
Types and Amounts of FoodStep 1
Assemble packaged, shelf-stable foods. Items that are canned, dried and sealed tightly will last several months or years and present the lowest risk of food-borne illness. Avoid fresh, frozen or refrigerated foods, as they have shorter lifespans and could be compromised by power outages. Be sure that all items are clearly labeled with purchase and expiration dates.
Stockpile foods that meet nutritional needs. Canned meat and fish, canned and freeze-dried fruits and vegetables, powdered eggs and milk, dried beans and grains, and freeze-dried "add water" meals are safe, long-lasting choices. Find foods with the highest nutrient density and lowest amounts sugar, salt and additives.
Store adequate water for drinking, cooking, washing and other needs. The amount of water you stockpile will depend on the number of people in your household, the types of foods you've stored and the amount of time you will need to live on the stockpile. Store purified water in tightly sealed containers.
Add some extras to your stockpile. Though not necessary, comfort items such as coffee, tea, fruit drinks, candy, chocolate, seasonings and condiments can help to relieve stress and improve morale.
Check your stockpile periodically to be sure the area is still in good condition. Ensure the room is still dry and at the proper temperature. Examine food packaging to be sure items are still sealed and dry. Look for signs of rodents or insects that could threaten your stockpile.
Track expiration dates on all food and water in the stockpile. Remove and replace any items within six months of expiration. To avoid waste, use the older items in your home or donate them to a shelter.
Re-evaluate the contents of your stockpile periodically. Your needs might change as the number of people in your household changes or as people discover new health problems or allergies. You might also wish to add or remove items as new foods become available.
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