Despite all Runners World articles on not having excuses not to run etc my job does sometimes get in the way and this week the weather (I know people say there is no bad weather just bad clothing - but I haven't yet found a pair of running leggings with a padded backside for when slip over on the ice!)
So to my question. When you miss a days training do you:
A. Write it off and move on B. Do two runs the next day(am then pm) C. Combine the runs to make one long run D. Something else!!!!!!!!