Yoga Therapy invites presence, participation and personal transformation, and long term well-being through partnership with the Yoga Therapist.
Do your goals include?
- Relieve discomfort and gain a sense of control and ease in your life
- A vital physical condition and pain free body
- Extend therapy after physical therapy
- Reduce chronic stress and learn stress reduction methods
- Learn a home practice as an adjunct to other types of health care
“ Your body is precious. It is a vehicle for awakening. Treat it with care.” – The Buddha