In this extract from her new book The Body Bible, Suzi Godson says a simple routine from top dermatologists and tips from women round the world will keep you looking fresh and radiant
EXFOLIATE Though dermatologists pooh-pooh a lot of commercial skin care products, most of them believe that regular facial exfoliation with fruit acids such as glycolic acid or salicylic acid is the key to maintaining wrinkle-free skin and promoting the development of new collagen.
Exfoliants work by taking away the top layer of dead skin, which stimulates the layers below to produce new skin cells. They can be quite abrasive and can cause irritation in some women but if used correctly, they make a noticeable difference to the skin. They are usually used twice a day but because they make your