Change your life
Is snoring normal?
No! Snoring is not just an embarrassing and irritating noise, but a loud sign that you are damaging your health!
Snoring is often linked to obstructive sleep apnoea (OSA) – where breathing slows or stops during sleep, disrupting oxygen levels and sleep quality.
How is snoring bad for me?
When your airway closes and your breathing is interrupted, you have to partially wake up to restart your breathing. Although you are usually unaware of it (you literally sleep right through it!) this can happen hundreds of times a night.
The oxygen loss and interrupted sleep can impact negatively on all aspects of your life