Call your grandparents and tell them you love them today.
Also, take a bath with lavender bath salt. Eat a too-large chocolate cookie (is there such a thing?). Rub your puppy’s belly. Put fresh sheets on your bed and spray them with rose scented linen spray. Get engrossed in a new book. Help in the kitchen. Turn off the computer. Take a long walk outside. Tell a perfect stranger you like their sweater. Write a letter- a real letter. Buy yourself chocolates. Pay for someone else’s coffee.
But please…don’t forget to call your grandparents.