Could your child manage stress better, fall asleep more easily and deal with bullies more confidently by tapping into the power of imagination?
Children are, by definition, imaginative creatures. But who knew how useful children’s imaginations (and ours too, for that matter) could be when facing fears, taking on new challenges or settling down after a hectic day? This week Marti and Erin explore this exciting and practical topic with Dr. Charlotte Reznick, UCLA professor and author of The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success. You’ll be eager to put these helpful tools and strategies into practice for your children and yourself!
What are your thoughts on the ability to use imagination to change your feelings and behavior? In what ways have you used imagery for yourself or with your child to confront a challenging or stressful situation? Please share your thoughts in our reply space!