Getting kids to be move more isn't always easy. Start slowly, and increase the amount of activity a little bit each day. In no time your child will be more active and having fun as a family.
Below you'll find tips for parents on getting your kids more active.
Find Physical Activity Tips by Age
- Babies (0-12 months)
- Toddlers (1-2 years)
- Preschool (3-5 years)
- School age (6-12 years)
- Teens (13-17 years)
Safety Tips for Every Age
This information is provided by the Department of Public Health.