Raw Bench, 3 sets of 5, 185lbs, 195lbs, 205lbs (Josh)
Raw Bench, 3 sets of 5, 155lbs, 165lbs, 165lbs (Lance)
Band Bench (pause on chest), 3 sets of 5, 115lbs w/ black bands (Josh)
Band Bench (pause on chest), 3 sets of 5, 75lbs w/ black bands (Lance)
Raw Bench, 1 set of 15-20, 135lbs for 17 reps (Josh)
Raw Bench, 1 set of 15-20, 95lbs for 20 reps (Lance)
Well, I believed I proved myself on the Bench Press today. I geuss that is how it goes when you are qualified for Nationals!
On to the Squat, we shall see what happens this weekend! Also, a quick note of interest: Lance Lasseigne claimed today, at around 4:30pm at Olivia Hall on UL Campus, that he shall Squat 425lbs with only Bottoms, Belt, and Knee Wraps on Monday afternoon!!! Please stay tuned for this incredible feat of strength!!!
P.S. Kirk Lavergne and Brice Higginbotham were both present to testify