L-Methionine is an essential amino acid, containing sulfur, and must be provided for the body through your diet. High sources of L-Methionine include cheese, eggs, fish, meat and poultry. L-Methionine is important to the growth of the body, aids the liver in processing fat and aids the metabolism process. It plays a role in cellular functions such as protein synthesis, and the methylation of DNA, RNA, and other molecules. Methionine is metabolized into SAMe, which is crucial to a proper functioning body. There are many benefits to having the proper amount of L-Methionine in the body.
Products containing Methionine
Cautions Methionine may cause nausea, vomiting, dizziness, drowsiness, hypertension, and irritability.