But now there is even a more urgent reason to go shoeless-- the earth protects us from the detrimental effects of electromagnetic radiation that is emitted by modern technology-- cell phones, laptops, television, radio and microwaves and beyond. You may not see these waves and radiation but trust, they are going through us and making many people very ill. Modern day rubber shoes keep the energy from traveling up which is why its imperative to take them off and let your feet breathe in the earth's natural energy.
This new science is called earthing or grounding and if you haven't heard the terms, you will soon enough. Barefoot parks are popping up everywhere in Europe, especially in Germany and Austria. They are beautiful, just check out Barefoot Park, where there are miles of gorgeous landscapes where you can thoroughly sink your feet into. The US is very behind this new earthing movement. While there are barefoot hiking groups all over, there are no parks created to specifically enjoy shoeless.
Walking barefoot has always felt extraordinarily right for me. I love to walk barefoot as much as possible and I found that whenever I spend a lot of time walk outside without shoes, I feel more energized. And connected. Understanding the science behind what I naturally experienced confirms my intuition.
The science behind earthing:
The ubiquitous electronic equipment in modern day society emits radiation that disrupts our bodies. Because the earth is a massive reservoir of negative charged free electrons connecting to it barefoot (without the rubber shoes that prevents connection) allows the earth's electromagnetic field to recharge, balance and as it turns out, protect us from the barrage of radiation.
Dr Oz recently had an expert to discuss the new body of research and he seems convinced this is not quackery. There are books on the subject such as "Earthing: The Most Important Discovery Ever?"
If the thought of walking barefoot in the city grosses you out, no worries. Amazon carries earthing mats that plug into the earth or grounding hole - the third hole in the electrical outlet. Perfect for urbanites.
Call it crazy but do not mistake the power of the earth and natural healing. Nature has the medicine. We just need to pay attention.So go for a walk in the park and leave the shoes at home.