Keep Your New Year’s Resolution
Does you seem to fall into the same pattern every year? You make a New Year's Resolution to get in shape or eat healthy, then a few months down the road your back to your old self! This program teaches you how to set a goal for your health and how to keep it! Learn all about portion control, healthy eating, and making lifestyle changes!
Email Trisha Tinney, UNCW Health Educator, to book this presentation.
Please include day/time/location you would like Health Promotion to present to your group/class.