48 of 65 people found the following review helpful
Lot's of good info,
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This review is from: The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU! (Paperback)
There are an incredible number of exercises in the book. The quality of the photography is great and represents how to do the different exercises. The exercises are presented with multiple variations and easy suggestions such as changing the type of grip to vary the exercises. The only thing I would have improved on would have been to add a brief explanation of what effect on the muscles being exercised the variations provide. However, that is only a minor flaw in my opinion considering the vast amount of useful information the book provides. The book is an excellent buy.