The Inca berry is a native fruit grown in the rich volcanic soils of South America. The berry has been eaten by locals for centuries as a medicinal herb.
The Inca berry is a very delicate yellow fruit surrounded by papery leaves grown in high altitudes. The fruit has a very sweet taste with a delicate sour aftertaste. The fruit is high in potassium and calcium and naturally low in sodium. It also has a high fiber content, with 1/4 cup of the dried berries having a higher fiber content then 1 cup of high-fiber cereal. The fiber in the berries contained soluble fiber that is important for appetite control and cholesterol reabsorption.Learn More
Quinoa is a food that begins with the letter Q. Quinoa is correctly classified as a seed and is gluten-free, making it easy to digest for many people.Full Answer >
Garlic is a food that begins with the letter "G." Garlic is the bulbous part of a plant that originated in Asia. The consumption of garlic can be traced back to the ancient Egyptians.Full Answer >
Unleavened bread is a food that starts with the letter U. It is bread made without yeast. Unleavened bread, also known as matzah, is closely associated with the Jewish holy day of Passover.Full Answer >
Spelt, an ancient grain related to wheat, is a food beginning with the letter "S." It has a chewy texture and a slightly sweet, nutty flavor. Spelt can be used in any recipe calling for wheat flour or wheat berries.Full Answer >