It would be easy for a woman to assume that, once she's reached menopause, vaginal discharge would be a thing of the past. Its presence, especially in abnormal qualities or quantities, might cause a woman to become alarmed. Though vaginal discharge after menopause could be a sign of a serious issue, it's more likely that it is being caused by something much less malignant. It's a good idea to learn more about postmenopausal vaginal discharge before deciding what route of action is best for you.
What Causes Vaginal Discharge during Postmenopause?
Decreased estrogen levels can lead to a thinner, drier, and less elastic vagina, which can subsequently cause discomfort and irritation, especially during sex. In addition, lack of proper vaginal lubrication can disrupt the pH level inside the vagina, making it more sensitive to bacterial or fungal (yeast) infections. These infections are commonly recognized by a watery, irritating, and foul-smelling discharge, or by a yellow discharge with a “fishy” smell. Sometimes, vaginal discharge can appear red or brown in color, indicating it's mixed with blood. This can be a sign of a more serious condition, so it's recommended to consult a doctor immediately.
Other causes of vaginal discharge
The following factors can increase the risk of infection or generate abnormal discharge:
Change in diet
Poor personal hygiene
Certain types of clothing
In uncommon scenarios, vaginal discharge after menopause could be a symptom of a more serious condition, such as sexually transmitted diseases (STDs) or certain types of cancer. If vaginal discharge doesn't clear up soon or is accompanied by pain, it's a good idea to talk to your gynecologist.
Coping with Vaginal Discharge
Most cases of vaginal discharge are caused by decreased estrogen levels and infections. It is possible to improve your vaginal health as well as to prevent recurrent vaginal infections by following these tips:
Eat plenty of phytoestrogenic foods, such as soy and flaxseed, to help replace the missing estrogen. Other types of herbal supplements can ease discomfort by supporting the hormonal glands, balancing hormone levels.
Topical creams containing estrogen are known to help maintain proper lubrication after menopause.
After a workout or strenuous activity, shower as soon as you are able, because sweat and moisture can create an environment for possible infections.
Sex and Kegel exercises enhance blood circulation in the vaginal area and stimulate natural moisture secretion.
Wear cotton underwear to improve air circulation around the vagina, which provides a less ideal environment for bacteria to grow than synthetic fabrics.
Don't let vaginal discharge keep you from staying healthy and enjoying your sex life without worries. Armed with the information and suggestions above, you could soon improve your vaginal health and overall well-being. Click on the following link to learn more about vaginal discharge treatments.
Other Related Articles:
Vaginal Dryness and Itching
4 Natural Cures for Menopausal Vaginal Dryness
Pros and Cons of Alternative Treatments for Vaginal Dryness
Speaking to Your Gynecologist about Vaginal Dryness
Phytoestrogen Supplements to Aid Vaginal Dryness