100 Simple Things You Can Do to Prevent Alzheimer's and Age Related Memory Loss
by Jean Carper
Little, Brown and Company (2012)
Did you know that vitamin B12 helps keep your brain from shrinking? That surfing the Internet strengthens aging brain cells? Most people think there’s little they can do to avoid Alzheimer’s, but scientists know this isn’t true. Medical journalist Jean Carper discovered 100 surprisingly simple, scientifically tested ways to reduce the odds of Alzheimer’s and other forms of dementia. 336 pp.