Do you know when it's all right to let your kids play outdoors? Not sure? No need to worry - just read these steps and see if it's all right to play outside today!
1Check the local weather forecast. Know what the temperature outside is and also be aware of any inclement weather.
2Dress your children appropriately. Consider the weather, temperature, and type of activity.
3Keep children inside under -25ºC/-13ºF. When the temperature is below -25ºC/-13ºF, or the wind chill falls to -28ºC/-18.4ºF, it's indoor time. Exposed skin will freeze in a few minutes at these temperatures.
4Keep children inside over 35ºC - 40ºC/95ºF - 100ºF. Heatstroke, heat exhaustion, burns from hot objects such as metallic playground equipment, sunburn, and excessive thirst can be just some of the problems from active outdoor play in these temperatures. Have children stay indoors and wait for the temperatures to cool down. Generally, it is a good idea to avoid playing in hot weather between 11am - 3pm, especially when engaging in sporting activities.
- Many schools have rules on temperatures suitable for outdoor play. Following these rules at home is a good idea also.
- Always ensure children are adequately hydrated during both hot and cold weather.
- Dress children appropriately for their activities - a jacket or snowsuit, mittens, scarf, hat, and boots for snow play, layered clothing in intermediate temperatures, and light clothing when it's hot.
- Have children wear child-safe sunscreen all year round - even in winter.
- Children sweat less and get less evaporative cooling than adults, and should always be allowed to exercise at their preferred level. They should never be urged to exercise harder or forced to play strenuous sport in hot conditions.
EditThings You'll Need
- Temperature gauge or radio/internet access for weather updates
- Appropriate clothing
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