Soups, stews, gazpachos, and purees—there is bound to be something for everyone (and every season) on our extensive list of favorite, healthy soups.
Photo: Becky Luigart-Stayner
Traditionally gumbo starts with a roux - a mixture of flour and fat that's cooked slowly until browned. In this recipe, named for a small town in Louisiana, you brown the flour in the oven. This technique provides a deep, nutty flavor without the fat.