10 Diet Tips for a Faster Tomorrow
Turn Down the Tap
6 / 10
No one needs to give up beer or their favorite boozy beverage. But if you want to lose weight, keep alcohol consumption to a minimum. When you drink alcohol, your body burns that first, so you burn less fat and you burn it more slowly than usual. Tipping back two martinis is enough to slow your fat-burning ability by about 73 percent. And those Buffalo wings look better and better after each beer.