The whole plant food lifestyle generates two results:
(1) Health based on low blood cholesterol levels, and
(2) Vigorous energy metabolism.
Bill Misner finished his first undergraduate nutrition class at Indiana University in 1960. He returned to formal schooling at Gonzaga University, Eastern Washington University, and the American Holistic College of Nutrition 1984-1996. His practice from 1996 until the present day with endurance athletes highlighted significant research as to what foods combined impact energy health and athletic performance. In 2011, Misner won his age group USA National 15K Trail Run Championship, and, 28 days later he won his age group USA National Half Marathon Trail Run Championships. The proof is in the putting!