How Gut Health Impacts Your Brain And Beauty
First Posted: 8/26/11 08:02 AM ET Updated: 8/26/11 10:32 AM ET
Research has already shown a connection between the belly and the brain (there’s a reason it’s called “gut instinct”), but new studies suggest that the food we eat and the bacteria residing within our gut may be powerful enough to alter our cognitive behavior.
These links between mind and body are helping researchers delve even deeper into viewing health and beauty more holistically.
According to researchers, changes in naturally occurring bacteria within the stomach may pack enough punch to otherwise affect brain chemistry. The new findings may not only help explain why certain gastrointestinal disorders, including irritable bowel syndrome, often occur concurrently withanxiety or depression, but also why some psychiatric illnesses, such as late onset autism, are associated with abnormal bacteria content.
to read more, go to: http://www.huffingtonpost.com/2011/08/26/stomach-controls-mind_n_934294.html