For most people, walking briskly on a treadmill for 60 minutes burns off 300 to 400 calories. Some interval training programs that involve alternating between running and jogging on a treadmill can burn around 500 calories in 60 minutes.
The number of calories burned on a treadmill depends on a number of factors, such as the weight of the user, how the user moves, and the intensity and duration of the exercise. The intensity is raised by increasing the speed and incline of the treadmill. The number of calories burned that is displayed on a treadmill's digital screen is not typically very accurate unless the calculation includes information such as the user's weight and data from a heart rate monitor worn by the user.Learn More
An average person doing jumping jacks at moderate intensity can burn 100 calories by performing approximately 1,000 full jumping jacks. One jumping jack takes less than a second to perform. The more a person weighs, the more quickly they will burn calories.Full Answer >
According to Health Guide Info, a person weighing 150 pounds burns around 215 calories after 45 minutes of average intensity aquacise. A 200-pound person who performs 60 minutes of aquacise and a person of 300 pounds who performs a 30-minute session burn about 380 calories and 285 calories respectively.Full Answer >
It is possible to detox your body naturally by eliminating certain foods and chemicals and replacing them with natural, whole foods and healthy living, according to About.com. Certain physical activities combined with these lifestyle changes can help reach detoxification goals.Full Answer >
Depending on weight and pace, a person burns about 640 to 1,008 calories in an 8-mile walk. According to Prevention, a 140-pound person burns about 200 calories for every 30 minutes of walking at a 4.5 mph pace.Full Answer >