Welcome Picnic Make-Up Assignment
This make-up assignment is due in class on either Sept. 25 or 26.
Read the following two articles about stress.
- Stress Management: What is Stress?
- How to Stay Stressed
Then write a reflection paper about stress management which includes the following information:
- Identify and describe the main points of each article.
- Define positive stress and discuss how it can become negative stress.
- Describe some positive and negative stressors in your life and how you cope or deal with them.
- Describe any behavioral changes you are going to make based on the information in these articles.