Wake Up to Your Life
Experience the power of the Baptiste Flow in a playful and powerful 2-hour class. Wake up to new possibilities on your mat, as we take your practice to the edge.
This class is based on the teachings and techniques of Baron Baptiste Power Vinyasa Yoga. We will explore the traditional sequences to create heat, sweat, and flow. You will create a strong foundation to build your practice and take on poses you never thought you could do! This call will build a fire in your body and open you up to the healing of meditation.
See your practice in a whole new way and learn how you can take the principles of Yoga into your life.