8 Essential Abs Moves to Get a Flat Belly
Use these creative ab exercises to strengthen and slim your tummy
Dumbbell Overhead Off-Loaded Farmer's Walk
Grab a dumbbell in each hand, one about 10 pounds heavier than the other, and hold them overhead, palms facing each other. Keep your core engaged and slowly walk forward 10 to 20 steps, moving from heel to toe as you step. Switch the weights and repeat. Rest for 60 to 90 seconds, then repeat for a total of two sets.
Last updated: November 6, 2012