Someone who can give you the
pills, per the
plan, and then hide them. Tapering, in my opinion, is a bit easier on the
body but it prolongs the mental games.
Finally, I can't offer a lot of advice about all that can help with detox. I drank Ensure when I couldn't eat, drank liquids with electrolytes added, and then, when my appetite came back, I ate like a pig. Fueling your body is very important during withdrawal. I used, off and on, for over 15 years.