Are you looking for a solution to cure skin burns, stretch marks, sunburns, and pimple marks? The most simple and effective solution is to take vitamin E. Vitamin E can help reduce all these skin marks and aid in faster skin cell repair. Not only is Vitamin E effective with skin, it also helps repair damaged hair. Vitamin E is good for skin, hair, and health because it treats stretch marks, skin burns, aids skin cell repair, softens the skin, cures skin damage due to cuts and wounds, smooths hair, treats cuticles, and reduces risk of coronary heart disease.
Vitamin E is an effective antioxidant that helps slow down the natural process of aging of cells. Free radicals play a major role in the aging process. Vitamin E helps fight free radicals effectively, thus helping to reduce the wrinkles on the skin and keep the skin looking younger. Free radicals can also prevent faster healing of scars. Hence, vitamin E aids in repairing and improving damaged skin tissue as in the case of skin scars.
Vitamin E oil helps protect the skin from skin mutation caused by exposure to sunlight. Thus, vitamin E also helps to protect the skin from skin burns. Applying vitamin E to your hair softens the hair and keeps it shining. Massaging the scalp with vitamin E oil increases circulation of blood to the scalp and this, in turn, helps improve the health of hair follicles. Vitamin E also helps to moisturize and hydrate damaged dry hair. Vitamin E oil also helps prevent cuticles and nails from cracking with continued application.
Vitamin E can help prevent and treat diabetes mellitus, Alzheimer’s disease, Parkinson’s disease, and rheumatoid arthritis. A research study published in the "New England Journal of Medicine" states that higher levels of vitamin E is associated with lowered risk of coronary heart disease.
Vitamin E also has anti-inflammatory properties and helps fight cataract and inflammation in the eye. Taking Vitamin E before and during menstruation can help alleviate menstrual pain and regulate blood loss.
How do you get Vitamin E? Vitamin E is found in a number of natural foods such as vegetable oils, cereals, meat, poultry, eggs, fruits, vegetables, and wheat germ oil. In addition, a number of vitamin E supplements are also available.
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