The chaine turn in both ballet and jazz. It is a relatively simple dance turn that can be used as a basis for other turns and dance moves. Of course, like most things in life, practice makes perfect. Scroll down to Step 1 to learn how to perform a basic chaine turn.
Method 1 of 2: Trying a Chaine Turn
1Step out to the left or right side. Make sure your toe is pointed to your side but not sickled, meaning the entire leg is straight.Ad
2Make sure your arms are out to either side with a slight bend.
3Pull your legs together. At this point you should be facing the opposite direction you were before.
4Move your arms into a circle, like hugging a bear.
5Step back out, facing the direction from the beginning.
6Open your arms to either side.
Method 2 of 2: Using the Wall
1Stand straight in a corner of a room. Point towards the front of the room (tendu) using your outside foot. Lift your inside arm slightly and use it to help you pivot. Point the outside foot to the side and put weight on it. You should now be facing the side.
2Open your outside arm so both of your arms are straight. Your arms should be facing the wall like you're about to give it a hug.
3Put your weight only on the outside foot and swoop it around, carrying your other foot with it. While doing this, close both of your arms so the palms face your belly button.
4Find your spot. This means that you must pick an object such as a dot or clock on the other wall that you are turning towards. Keep your eyes on the object while you are turning and once you can't keep your eyes on it any longer, turn your head and find that object again.Ad
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- Practice until you get it; to most people this should come easily.
- This may be harder for you if you have foot problems.