What Are the Health Benefits of Krill Oil?
Krill oil has been called one of the most effective all-natural supplements in the modern market. Containing Omega 3 essential fatty acids DHA and EPA, the supplement is easily absorbable and retained by the body along with astaxanthin, a potent anti-oxidant. If you are looking for a powerful supplement that has many benefits for your body, krill oil may be the answer you are looking for.
Your brain requires high levels of DHA for optimal retinal and brain health. DHA is body’s building blocks for the retina, brain, and central nervous system. DHA is found in large amounts throughout the body, yet the human body cannot produce it naturally. That means we must acquire our DHA through food. If you have a DHA deficiency, you may have an increase in risk for mood problems, irregular blood glucose levels, memory decline, focus problems and other potential nervous system disorders. The EPA contained in krill oil provides anti-inflammatory benefits to the benefits provided by the DHA. Women with a deficiency of EPA and DHA have a higher risk of developing postpartum depression after pregnancy, and there is a potential that baby may have a lower IQ.
Krill oil is also an effective source of vitamins A, and E. Clinical studies have found krill oil to be effective for improving heart-related health issues and cardiac functioning, and the EPA and DHA contained in the krill oil can help achieve healthy cholesterol levels, while reducing blood pressure and inhibiting blood clots and plaque in arteries. In addition to maintaining healthy cholesterol levels, krill oil also helps to control blood glucose levels.
The EPA contained in krill oil can also provide comfort through its anti-inflammatory properties for those suffering from stressed joints by reducing tenderness in stiffness and joints and increasing grip strength. In addition, EPA found in krill increases the body’s calcium which can support bone strength which is very important in adults. Other common health concerns and ailments can also be treated with the daily use of krill oil. Some users take krill oil supplements in order to promote weight loss by managing their cholesterol levels and controlling blood sugar levels. Some use it to improve mood and prevent mood disorders. Studies have found that children with attention problem often have a deficiency in omega-3 fatty acids, which can cause behavioral and learning problems. By increasing their levels of omega-3, researchers improved behavior and academic abilities of a group of students suffering from attention problems. The omega-3s were also shown to alleviate issues for those suffering from intolerance to light, people suffering from breathing issues, and women experiencing problems during their menstrual cycle.
High Quality Krill oil contains ingredients that can help your body in many ways, whether you are looking to prevent or manage certain health issues. When you take one or two krill oil supplements each day, your body will experience positive results. If you are looking for a superior Omega 3 product, Krill Oil might be the optimal solution for your overall health.