While changes in patterns can lead to frustration, blogger Anabelle Listic shares interventions and tools that can help. Her new post on the Squag™ Blog presents self-talk tactics and other tips, including:
- Write down or draw out the good things.
- Convey feelings through drawing, writing, talking, or any other expressive means.
- Make goals.
Get details about how these actions and others can help kids and their families minimize difficult behavior, communicate effectively, and get through the winter months on a positive note. Check out “Supporting Your Child Through the Winter Blues.”