Dear JB, there is no myth in weight loss with eating less and if you want to lose if faster, exercising more. millions of people around the world exercising in gyms playing sport, dancing, are not stupid and it has nothing to do with their genes. If you dont believe in
dieting and exercise this is your problem. go find a system works and you will believe too. sayin this is an insult to the whole medical industry that that has to deal with obese related health problems every day. Its an insult to all the millions spent on reaserch that proves it works. it an insult to the 5 million people went into german concentration camps in the 2nd world war, and all came out skinny, they were fed very little. Not one came out saying I went in obese and Im still obese, No one came out saying In the 6 months in your camp Mr. Hitler, and I didnt loose any weight, no matter how much you starve me. and I cant lose weight, because its in my genes. What an insult to all those that were staved and suffered in that war. how about the biggest loser lock up camp, every one loses weight, not one came out heavier as you suggest due to their genes. i gues you dont believe that show eight, I bet you all the money in the world I can make it work for you or any one. Millions make it work, sure some cant becuase they cant find the system that works for their lifestyle. If it hasnt worked for you dont tell others it is a myth. what your saying is a myth. The truth is you dont know how to make it work. if you pedal these lies to others that might need it, you are putting people off try to find the right system. If you cant learn how to play piano, dont tell the world its imposible to learn. You practice every day and you learn, If you want to learn how to swim you practice every day for hours and you learn. Its people like you that prevent people from trying, practicing, its people like you that is another reason why people in this world are obese, and dieing young, and not haveing the body they want. that they can get so easily with a bit of practice.
I only consult obese and over weight.