Eat like a horse. Eat every 3 or 4 hours. Eat big ass meals at least 3 times a day. Eat even when your brain is telling you that you don't need to.
That's what it means to me.
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.