Make Fenugreek Tea
Pour boiling water over one teaspoon of fenugreek seeds.
Let steep for five minutes.
Fenugreek as an Herbal Remedy
A native of the Mediterranean, fenugreek's curative properties have been associated with treating a number of illnesses, and studies show promise in using extracts from fenugreek to treat Type-2 diabetes and help lower cholesterol. Some other conditions that fenugreek may help with are:
- Sore throat
- Inflammation and swelling (ground and used topically)
- Low milk production in lactating women
- Loss of appetite
- Breast Enlargement