Hello, and I am pleased to help, use of my answers are for educational purposes only.
Hello, let me ask first - what medications, herbs, vitamins, etc are you using now, if any?
None. I do not take anything.
You might benefit form over the counter herbal products such as Chasteberry, Dong quai, Vitex and Black cohosh - these are available in most health food stores that you might benefit from given your description of events you have.
In addition, using the B-complex vitamins will help too with the situation(s) that you have.
And, there is also St John's Wort that you might benefit from using too.
I hope this helps
If you have more questions, please ask (please click on Reply - please do not click on bad/poor - that would hurt me).
Please click on EXCELLENT
Thank you for your response. What exactly would those supplements do?
You can get these supplements usually at most vitamin stores such as GNC or 'The Vitamin Shoppe'.
Please click on EXCELLENT, this would be appreciated,
Will they be able to tell me what these supplements help do?
Will the employees at these stores be able to tell me what these supplements do?
IF the employees are knowledgable in the subject matter, they should be able to help you. But, I'm assuming you were asking me as to what can help you with these supplements and why I suggested them
Is that correct?
Yes, you told me what would help, but not how they would help. If I were to take something I'd like to know what they rectify.
Are you asking what Each can do for you?
I guess a better question would be do they all work together to cause a hormonal balance or does each one do something different for the female body?
Yes please....it would help me to understand.
Hello the herbs such as Chasteberry, Vitex, dong quai, and black cohosh can help to increase your estrogen levels and help with your symptoms.
The B vitamins - help with energy which many people can use this too.
And, the St John's Wort this can help with the occassional anxiety that you might experience.
I hope this helps.