Chair Massage…..$1.00 per minute
I can provide seated chair massage for health fairs and charity events, and to corporations and businesses (for employee appreciation events, wellness events, etc.). I have a network of massage therapists and can provide one or more therapists depending on the needs of your event, time constraints, space, etc.
Swedish Massage…..$60.00 – 60 minutes
Swedish massage is excellent for promoting relaxation and reducing common effects of stress such as sleeplessness and muscle tension and spasms. Its gliding and kneading strokes help improve circulation so that chemical toxins can be released from the muscles and allowing fresh blood, oxygen, and nutrients into the muscles. This type of massage provides essential sensory input to the nervous system, thus improving nervous system functioning.
Deep Tissue/Myofascial Massage/Sports Massage…..$70.00 – 60 minutes
Deep Tissue massage is a more focused and direct form of massage that targets specific muscles and their attachment sites. It is an excellent form of massage for people who experience chronic pain associated with muscle tension and holding patterns. Deep Tissue massage encourages the muscles to return to their normal resting length. Its strokes can help break up adhesions and scar tissue, increase functional mobility (ease, range, and quality of movement), help separate muscles that become “fixed” to each other (differentiation) so that each muscle can perform properly, and help restore proper balance in the body.
Hot Stone Massage…..$60.00 – 60 minutes
Heated, Smooth, Basalt stones are used to provide a penetrating heat to the muscles. These special volcanic stones retain heat and can be a very soothing and effective way to administer massage to areas of extreme muscle tension.
Joint Mobilization and Stretching…..$60.00 – 60 minutes
Creating movement in the joints and using stretching techniques are very beneficial ways to prolong the therapeutic effects of massage. These also help to improve joint flexibility and range of motion, improve the efficiency and movement of bodily fluids.
Pre-Natal Massage…..$60.00 – 60 minutes
Specialized therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the universal changes of pregnancy. Massage helps to enhance the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach of prenatal massage can ease discomfort associated with pregnancy and help the mother-to-be prepare for labor and give her nurturing emotional support.