A diet that is high in sodium can increase one's risk for a heart attack or stroke. This is because sodium can raise blood pressure.
A healthy heart is essential to live a long and productive life. Obesity is the most common cause of an unhealthy heart. Eating
A heart arrhythmia can be a life-threatening situation and requires medical attention. If you suffer with this heart condition
A person's weight can indicate heart health. Keeping a weight chart allows one to monitor weight gain or loss. Often, one rationalizes
An elliptical machine can be a great way to improve cardiovascular health. This is because the long periods you spend on an elliptical