Want to stay up all night? Are you at work and don't have the energy to complete your task(s)? Tired and need energy fast? Read on!
1Drink a cup of coffee. The caffeine rush will wake you up and give you a temporary boost of energy.Ad
2Chew Gum. A strong flavored gum like Spearmint or Peppermint wakes you up. And the smell will ward off sleepiness.
3Take a walk. Taking a walk or doing some exercises keeps you awake boosting your energy for a while.
4Take a 10 minute nap and then drink a can of soda. Taking a quick 10 minute "power" nap followed by a can or two of soda pop will have you energized in no time.
5Apply Nicotine Patches. A maximum dosage nicotine patch applied directly to the jugular artery will result in elevated heart rate, stimulated energy, and elevated blood pressure. This technique is potentially hazardous to your health and recommended for extreme cases where the end justifies the means.Ad
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- If feeling tired every day, it may be time to see the doctor.
- Go to sleep early in the night. You will feel less tired and more energized with more sleep.
- Try to maintain a consistent sleep pattern daily.
- If you feel tired, don't force yourself to stay up, take a nap for a couple of hours or so or go to bed earlier. You could also take a day off work in extreme cases so you can be full of energy for the next day!
- Exercise but don't exhaust yourself.
- Sleep deprivation can result in severe consequences (ultimately meaning death).