Together, the brain and the spinal cord make up the central nervous system (CNS). The delicate structures within the brain and the spinal cord are cushioned and protected by a rich liquid called cerebrospinal fluid (CSF). The CSF also carries information, signals, nutrients and other components that are critical for health back and forth between the body and the brain.
CSF continually rinses the brain and spinal cord in order to cleanse and remove waste that would otherwise interfere with bodily functions and health. Nutrients, toxins and even germs can find their way into the brain and spinal fluid. Lifestyle can also make a big difference in how well the CSF does its job. Sometimes, the flow of CSF can become sluggish. Sluggish CSF flow through the brain has been implicated in degenerative diseases. It is often found in patients who have vertebral subluxations.
In a healthy system, two main pumps in the CNS are responsible for maintaining a healthy flow of CSF throughout the CNS. One of these pumps is the occipital bone located just above the spine. Ideally, natural flexion and extension motions that occur with an active lifestyle work this pump. However, modern lifestyles combined with the results of disease and injury can make it difficult for this pump to work effectively. The second pump lies at the bottom of the spine. This pump is normally operated by flexion and extension of the sacrum in people who lead active lives and are free of disease and injury.
Unfortunately, sedentary lifestyles, combined with poor posture, can lead to decreased CSF flow. These factors, especially when combined with the results of injury, lead to decreased muscle strength, which can result in subluxations. Subluxations, along with long periods of inactivity, can lead to decreased motion at the pumps. Treatment of subluxations through chiropractic methods is crucial to increase movement in these areas and improve the flow of CSF.
Chiropractic adjustments unlock frozen areas of the spine and surrounding systems and encourage the growth of healthy soft tissue. The result is normal, healthy motion in the affected areas. Along with chiropractic treatment, specialized exercises help to restore healthy movement in the body. As part of your chiropractic treatment, we may suggest physical therapy or recommend specific exercises designed to return your CSF flow to normal, allowing more oxygen- and nutrient-rich fluid to reach your brain stem and improving the health of your central nervous system.
Your Health . . . It’s Worth It!
Dr. Kate Gerber & Dr. John Gerber