Originally Posted by Dayze
Ok;. So I’m getting to the point where I’m seeing the gestation of ‘moobs’. I’ve had the love handles for a few years.
In 2006, I remember seeing the scale and it reading “215”. I remember telling my wife, ‘holy crap. I weight 215!”
Well, shit. Now I’m probably 240. I’m about 6’1” and carry the weight pretty well, in that I’m not all floppy/flabby.
I’ve done the Couch to 5K twice, and had success. I’m thinking about doing it yet again, and at the conclusion of the program, looking at P90X.
I’d like to do as much as I can from home. If the P90X program produces results, I may invest in a gym membership at that point.
Has anyone used this, and if so, how did you like it. Did you see results?
I did see results but I became a lazy bastard. It's a tough workout where you do a lot of different things. There is weight training, yoga, kenpo and plyometrics. The chest and back workout is just a shitload of pushups and pullups and is a killer. Expect soreness but also expect to burn 1,000 calories in a workout if you are really killing it.