The information below is for our Parents, Students, and Community to be informed about health information in our area.
Video of 11/19/14 talk on Child and Adolescent Stress and Anxiety
CDPH Shots for Schools website
Type 2 Diabetes
Flu Information for Families
- The Flu: A Guide For Parents (from the CDC)
- Everyday Preventative Actions That Can Help Fight Germs, Like Flu (from the CDC)
What Is Influenza (also called flu)?
The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent the flu is by getting a fluvaccine each year.
Signs And Symptoms Of Flu
People who have the flu often feel some or all of these signs and symptoms:
- Fever* or feeling feverish/chills
- Sore throat
- Runny or stuffy nose
- Muscle or body aches
- Fatigue (very tired)
- Some people may have vomiting and diarrhea, though this is more common in children than adults.
*It’s important to note that not everyone with flu will have a fever.
How Flu Spreads
Most experts believe that flu viruses spread mainly by droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are nearby. Less often, a person might also get flu by touching a surface or object that has flu virus on it and then touching their own mouth, eyes or possibly their nose.
Can My Child Go To School If He Or She Is Sick?
No. Your child should stay home to rest and to avoid giving the flu to other children or caregivers. Please contact your school site to let your school know your child will be absent.
When Can My Child Go Back To School After Having The Flu?
Please keep your child home from school for at least 24 hours after their fever is gone (fever should be gone without the use of a fever-reducing medicine). Fever is defined as 100°F (37.8°C) or higher.