Harmonised Minor Scales
There is no hard and fast rule about how to use them. Many people like to use vowel sounds on their own or single syllables like lah, loo, maw, me, (give pew a try!).
Breathe comfortably to begin with - and take a breath wherever you have to. Take fewer breaths as your control increases, until you can do the whole exercise in one breath.
Practice singing them smoothly (legato) or make each note detached (staccato). Have fun making up your own exercises.
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