YES! Thank you. My fiancee is always at me about this. "Why do you gotta lift so heavy? Just lift lighter and you'll get toned up." And yes, I have a friend who doesn't want to lift heavy because "it's too much work", so he just does higher reps with low weights so he can "tone".
"Somewhere, someone isn't impressed by your looks. Not all men jump through the hoops of your fire. You're unbelievably boring to more people than you'll ever know." --Henry Rollins
"If someone tells you something is easy and they can't explain how to do it, it's not easy." --Steve Shaw