For headaches, muscle aches, or mild pain, you may take 2 regular strength acetaminophen(ah-SEE-tah-min-oh-fen) tablets
(325mg), like Tylenol, every 6 hours as needed.
For head congestion or stuffy nose, try saline nasal spray. You may take 2 squirts in each nostril every 6 hours. If you are more than 3 months pregnant, you may take 1 to 2 pseudoephedrine (sue-doe-eh-FEH-drin) tablets (30mg to 60mg), like Sudafed, every 6 hours as needed.