Hemorrhoids are a common, and remarkably uncomfortable, health condition that afflicts millions of people around the world. Not only are they unpleasant to experience, but they can also be embarrassing to deal with. Knowing how to heal hemorrhoids lets you find relief quickly and easily.
An important part of learning how to heal hemorrhoids is to understand what they are. Essentially, a hemorrhoid is a swollen vein in your anal region. They often appear if you are having difficulty having a bowel movement. Straining to excrete can cause hemorrhoids. They are also commonly seen in pregnant women.
The first thing to do when experiencing hemorrhoids is to make sure that you clean the affected area thoroughly each time that you use the bathroom. Be gentle when you wipe, and use a warm, damp cloth or a baby wipe. Wiping vigorously or using dry toilet paper can exacerbate the problem.
One of the most common treatments for hemorrhoids is a warm bath, also known as a sitz bath. Fill your tub with warm water up to the level of your hips. Sit in the bath with your knees raised out of the water.
Sitting in this position exposes the affected area to the water and provides the maximum amount of relief from the pain and irritation. Stay in the water for 15 to 20 minutes at a time, and repeat as needed throughout the day.
For additional relief, you can add some Epsom salts to the bathwater. Before you get into the tub, stir the water so that the salt is thoroughly dissolved. Using Epsom salts can make your hemorrhoids shrink more rapidly.
Certain topical creams can be used to reduce the pain and discomfort caused by hemorrhoids. Creams that contain low levels of steroids will reduce the swelling and ease your pain. You can also use creams that contain topical anesthetics such as lidocaine. These will temporarily numb the sensation in the afflicted area.
Using a warm teabag as a compress is another effective way to find relief from the discomfort of hemorrhoids. Apply a wet teabag to the affected area and hold it there for several minutes. Tea contains tannin, which is an astringent chemical that can reduce swelling.
A common treatment for hemorrhoids is witch hazel, which is another astringent substance. Soak a cotton ball in witch hazel and hold it on the painful area. Your local drug store may also sell pre-medicated pads that have been treated with witch hazel. Use these in place of toilet paper if you are experiencing considerable discomfort.
Of course, the best way to treat hemorrhoids is to reduce the chance of developing them. Eating a fiber-rich diet, drinking plenty of water, and avoiding sitting for long periods will all help prevent hemorrhoids.
Once you know how to heal hemorrhoids, you can treat this embarrassing and uncomfortable condition on your own. This way, you can get rid of them as quickly as possible so that you can feel comfortable again.