One-third of women report that they have low libido, according to a 1992 study by sex researcher Edward Laumann at the University of Chicago. Ultimately, every woman is different and what’s too little sex for one person may be just right for another. Low libido, which is defined as a lack of interest in sex that causes distress for the woman, is always subjective and is usually defined in the context of a relationship, in addition to a woman’s personal sexuality.
Most sex therapists recommend counseling for women with low libido, since individual and partner issues are often at play. However, for women who have healthy relationships and want a libido boost, several substances have shown promise. The anti-depressant Wellbutrin has been proven effective in treating depression without sexual side effects and can improve libido in nondepressed women (and men), too. A landmark study in 1987 by renowned sex therapist and researcher, Dr. Theresa Crenshaw, M.D., found that Wellbutrin increased sexual function and interest by 63%. Several studies since then have echoed these findings. A second anti-depressant, Serzone, has shown similar effects on sexual function.
However, if you don’t want to take an anti-depressant, a vitamin supplement called ArginMax has also shown impressive results. ArginMax contains a blend of L-arginine, ginseng, ginkgo, and essential vitamins and minerals. A placebo-controlled clinical study found the supplement improved sexual function across the board: More than 70% of women experienced an increase in sexual desire and nearly 75% of women experienced more satisfaction with their sex life!
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