Faith brings totality in you. It pulls together all the loose ends of your consciousness. It integrates your whole personality. Doubt scatters you. Doubt destroys you.
Worries Washed Away
You can do this as an experiment: when you are very worried or tense, just sit by a flowing river or gushing water and just keep looking at the water. You know, within few moments you feel as though like a magnetic pull, that your mind is being pulled in the direction of the flow of water...and in a short while all that anguish, delusion, whatever you had, [with] the flowing water it all flows away. You become fresh.
Influencing All Levels
When you meditate, you are not just bringing a harmony within yourself, but you are influencing the subtle layers of creation, the subtle bodies of all the different levels of existence in the creation.
The Human Body
There is hope for every soul, for every human being, to live unconditional love. That is why human body is so precious---because in this body you have the ability to erase all the unwanted negative impressions.