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Research has typically used 30 to 60 mg per day of vinpocetine. Taking vinpocetine with food appears to dramatically improve its absorption. 16
Where to Find It
Vinpocetine is synthesized from vincamine, a constituent of the leaves of Vinca minor (lesser periwinkle)
Vinpocetine is not an essential nutrient, so no deficiencies are possible.
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