Originally Posted by Ben Glidewell
How does everyone feel about a NEPA bike ride?
NEPA is an acronym for non-exercise physical activity. Basically it's the everday things you do when you aren't sitting on your ass or engaged in planned regular exercise. If you decide to make bike rides a regular part of your exercise routine then they can't be considered NEPA, they're exercise.
To answer your question though, I think cycling is a great way to keep in shape as it's more convenient than swimming and easier on your joints than running.