Dew of the Sea
Said to improve the memory, rosemary makes a tasty rub for roast chicken when chopped and combined with sea salt and grated lemon rind.
This versatile superfood is packed with nutrients and fiber. Cooking spinach can reduce its health benefits, so eating it raw is best.
Add color and crunch to any dish with this favorite. Radishes get a lot of their flavor from their colorful skin.
Small & Mighty
Roast, steam or boil these dense leafy buds. Using similar sized brussel sprout heads allows for more even cooking.
The Purple Delight
Eggplant is a great low-calorie substitute for meat in most dishes. Bake or broil it, as it tends to absorb whatever it is cooked in.
Chard is entirely edible, making it a great two-in-one veggie. Use the leaves in salads and sauté the stalks for a crunchy side dish.