Coenzyme Q10 and Fertility Enhancement
Coenzyme Q10 (also referred to as CoQ10) is a vitamin-like substance that has been well studied in recent years for its benefits to health, and particularly the reproductive health of both men and women. CoQ10’s benefit in this context is thought to result from its dual role as a powerful antioxidant, as well as its role in boosting cellular energy – both of which play an important part in human reproduction.
In men, studies have shown that supplementation with CoQ10 may yield a significant benefit to the three main parameters of sperm health: count, motility, and morphology. CoQ10’s antioxidative properties are thought to benefit overall sperm health and chromatin integrity as well. In women, CoQ10’s role in boosting cellular energy is thought to play a key role in supporting ovulatory function, fertilization, and healthy embryo development.