Lactose-free milk vs. taking Lactaid with milk
I just found out that the way they make lactose-free milk is by simply adding the same properties that are in Lactaid pills. So now I am wondering, should I save my $$ and just buy regular milk and take a lactaid pill with it? I mean, if all it is is milk fortified with the same stuff then why spend the extra $2? OR is there a special process that they apply that makes it more effective than taking a pill with reg milk?