Wow, I actually agreed with some of the start of this thread but it quickly declined.
Why do you keep starting threads only to start telling mods to lock them? Mods rarely lock threads, they generally only do it if they start getting a lot of complaints or if things get ridiclously heated. Stop doing that for one thing.
Also, you can't expect anyone to take what you say seriously when you use anecdotal evidence and fail to provide any legitimate sources like scientific studies. People here(for the most part) are just going to call you a retard if you do that.
Anyway, I'll agree most supplememnts are junk.
Southpaw, why is your avatar Kurt Angle? You lose a sig bet?