Chaza umuzwa wokugeza ngamanzi abandayo futhi uchaze isizathu esenza ukuba othile athathe ishawa enjalo.
Lapho ugeza ngamanzi abandayo kakhulu, umzimba wakho uba sesimweni sokushaqeka okwesikhashana. Uzwa isikhumba sakho siphakama. Izinzwane zakho zingase zigoqeke kancane. Amehlo akho angase akhule. Uma kusekuseni kakhulu futhi usavuka, ungase uthole ukuthi ngokuzumayo uzizwa uphapheme kakhulu.  Ngokuphuma ekamelweni elishisayo nelinokuthula bese ungena endaweni enamanzi akhiqizwa ebandayo nelinokuthula empeleni ukhohlisa umzimba wakho. Lokhu kushintsha okungazelelwe kwenza umuntu aqaphe, okuyinto engaba usizo kubantu abazama ukuvuka ngaphandle kwe-caffeine nezinye izinto ezishukumisayo noma abazama ukuqeqesha imizimba yabo ukuba ikwazi ukubekezelela izimo ezinzima.